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Ricki Heller

A healthy lifestyle can be sweet!

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bread

Grain-free, Egg-free, Dairy-free, Sugar-free, Yeast-free Bread from Living Candida-Free

by Ricki Heller 44 Comments

Vegan, Gluten-Free, Dairy-Free Roasted Garlic and Cauliflower Soup on rickiheller.com

[Are you looking for help with candida? The Candida Kick-Start is a proven 5-Step program that supports you at every step of the way. This candida diet bread recipe was by far one of the favorites among the testers, and then readers, of Living Candida-Free.  And no wonder–it’s vegan, sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free, […]

Tagged With: anti candida diet, anti-candida, baking, bread, breakfast, cookbook, dairy free, egg free, food allergies, food sensitivities, gluten free, grain free, keto, nuts, pareve, parve, recipe, recipes, savory, sugar free, vegan, vegetarian, wheat-free

Classic Soda Bread Made Vegan and Gluten-Free!

by Ricki Heller 29 Comments

candida diet, vegan, gluten-free soda bread recipe

[Classic soda bread is vegan, sugar-free, gluten-free, dairy-free, egg free, soy-free, nut-free and yeast-free. Suitable for Stage 2 and beyond on an anti-candida diet.] When I was a kid, it wasn’t unusual for my sisters and me to come home after school to find three or four different homemade baked goods lined up on our […]

Tagged With: anti candida diet, anti-candida, baking, bread, breakfast, dairy free, easy, egg free, food allergies, food sensitivities, gluten free, healthy, parve, quick, recipe, recipes, soda bread, sugar free, vegan, vegetarian, wheat-free

Low Fat Cinnamon Walnut Loaf (Xanthan-free) for New Year, New You!

by Ricki Heller 52 Comments

Pretty much anyone who knows me from this blog (or anywhere else) knows that I don’t consume refined sugar. In fact, since I started the anti-candida diet in March, 2009, I’ve abstained from almost all sweeteners, refined or otherwise.  (I’ve also abstained from about 1,182 other foods that are verboten on the ACD, but that’s a whole other kettle […]

Tagged With: anti candida diet, baking, blog event, bread, breakfast, contest, dairy free, egg free, food allergies, food sensitivities, giveaway, gluten free, grain free, healthy, nuts, parve, psyllium, recipe, sugar free, sweet, vegan, vegetarian, walnuts, wheat-free

SOS Kitchen Challenge: Spinach Roundup

by Ricki Heller 24 Comments

This month’s SOS (Sweet or Savory) Kitchen Challenge asked readers to whip up dishes with spinach, and wow, did you ever take on this challenge with gusto! We received a dozen fantastic, creative recipes to try that all highlight the super-healthy leafy green.  And yes, a few desserts are included as well! Thanks to everyone […]

Tagged With: allergies, anti-candida, beans, biscuits, blog event, blogging, bread, celeriac, chickpeas, cookies, curry, dairy free, dessert, egg free, entree, food sensitivitires, fruit, gluten free, greens, healthy, hemp, legumes, lyme, muffin, muffins, parve, potato, pumpkin, quiche, raw, recipes, savory, scones, smoothie, sorrel, soup, spinach, squash, strawberries, sugar free, sweet, Thai, tofu, vegan, vegetables, vegetarian, wheat-free

So Many Questions: Cheese Filled, Gluten-Free Olive and Onion Bread

by Ricki Heller 46 Comments

[The final recipe, here with olives, green onion and almond feta] I’ve seen it mentioned on twitter.  I’ve noticed it in passing on other blogs.  I’ve gone to their pages and read them.  But sorry, folks, I still don’t get it. Question One: What’s the Big Deal with Formspring Me?  Personally, I’d rather springform (pan) […]

Tagged With: anti-candida, baking, bread, celiac, dairy free, egg free, faux cheese, food allergies, food sensitivities, gluten free, healthy, nut-free, parve, quick bread, recipe, savory, sugar free, vegan, vegetarian, wheat-free

My Mother’s Vegetable-Bread Kugel

by Ricki Heller 33 Comments

Most of us are familiar with George Bernard Shaw’s dictum, “Youth is wasted on the young.”  Well, of course I realized that saying was just a bunch of bunk. . . until I hit 40, that is.  At that point, I realized, “Oh, woe, why did I waste my youth on being young??” There’s no denying we live […]

Tagged With: anti-candida, bread, bread pudding, carrots, cashews, celery, dairy free, dill, egg free, food allergies, food sensitivities, gluten free, holidays, kugel, onion, pudding, recipe, rosh hashanah, savory, side dish, sugar free, tofu, vegan, vegetables, vegetarian, wheat-free

Nava’s Sweet and Sour Cabbage and Bread Stew

by Ricki Heller 46 Comments

Now is the discontent of our winter. The dozen or so of you who were reading my blog last year at this time probably remember how much I hate the snowy season.  (How much, you ask?  As much as Gepetto hates dishonesty.  As much as Ellen loves Portia.  As much as the calories in a […]

Tagged With: bread, cabbage, dairy free, egg free, food allergies, food sensitivities, natural foods, pareve, parve, potato, recipe, soup, stew, sugar free, vegan, vegetables, wheat-free, whole foods

Chinese Scallion Pancakes

by Ricki Heller 60 Comments

[Quick reminder: Don’t forget to go here and enter my contest to win chocolate or treats from my upcoming cookbook! You’ve got until January 30th to enter.] Over the past couple of years, the HH and I have developed a fairly steadfast routine: every Tuesday at mid day, we connect for a hefty serving of afternoon delight. (No, no debauchery, silly! Forget […]

Tagged With: bread, Chinese pancake, dairy free, egg free, flatbread, green onions, nut-free, pancake, pareve, parve, recipe, savory pancake, scallions, sugar free, vegan, vegetable, vegetarian, wheat-free

Do Try This At Home: Pumpkin Bread Pudding with Warm Caramel Sauce

by Ricki Heller 33 Comments

A few of you asked for the Pumpkin Bread Pudding recipe about which I posted yesterday. Since I wasn’t entirely thrilled with the pumpkin bread on its own, and I was most assuredly dissatisfied with the sweetened condensed milk (the base for the caramel sauce) on its own, I hadn’t intended to post the recipe. […]

Tagged With: agave nectar, allergies, baking, bread, bread pudding, caramel, dessert, food sensitivities, gluten free, pareve, parve, pudding, pumpkin, recipe, recipes, sweets, vegan, vegetarian

The Staff of the DDD Household*

by Ricki Heller 14 Comments

*No, we haven’t hired servants, silly! I’m talking about bread. Well, last night the HH and I returned from a pre-Canada Day junket to Montreal, where, along with the CFO and the Nurse and her husband, we took my dad out to dinner for his (you may wish to sit down) eighty-seventh birthday.  Eighty seven!  Much […]

Tagged With: baking, beer bread, bread, dairy free, egg free, olives, recipe, recipes, sundried tomatoes, vegan, wheat-free
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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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