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Ricki Heller

A healthy lifestyle can be sweet!

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olives

Olive-Quinoa Salad with Olive Shortbreads (Gluten Free, Dairy Free, Vegan)

by Ricki Heller 47 Comments

Some decisions in life are just no-brainers.  Did I wish to get a second dog after Elsie?  Uh-huh. Should I move in with the HH? Duh. Do I present at Nourished when asked? Uh, yeah. Will I accept when Ellen finally invites me onto her show? OF COURSE I WILL!!  And when Casey of KitchenPLAY […]

Tagged With: anti candida diet, anti-candida, blog event, dairy free, easy, egg free, entree, food allergies, food sensitivities, gluten free, healthy, holidays, Kitchen PLAY, olive shortbread, olives, parve, quinoa, recipes, salad, savory, side dish, sugar free, vegan, vegetables, vegetarian, wheat-free

Greek-Inspired, Soy-Free Breakfast Scramble

by Ricki Heller 58 Comments

[STOP THE PRESSES!!!** I am beyond thrilled to share the news that Ellen (yes, that Ellen!) has featured one of my recipes on her “Going Vegan with Ellen” website! Thank you, thank you, Ellen, once again for your generosity in sharing my recipes! And thank you to reader Weisserose for letting me know about it […]

Tagged With: anti candida diet, anti-candida, breakfast, chickpea flour, dairy free, easy, egg free, entree, food allergies, food sensitivities, garbanzo flour, gluten free, grain free, Greek, healthy, olives, parve, recipe, savory, scramble, sugar free, vegan, vegetables, vegetarian, wheat-free

The Staff of the DDD Household*

by Ricki Heller 14 Comments

*No, we haven’t hired servants, silly! I’m talking about bread. Well, last night the HH and I returned from a pre-Canada Day junket to Montreal, where, along with the CFO and the Nurse and her husband, we took my dad out to dinner for his (you may wish to sit down) eighty-seventh birthday.  Eighty seven!  Much […]

Tagged With: baking, beer bread, bread, dairy free, egg free, olives, recipe, recipes, sundried tomatoes, vegan, wheat-free

Radish and Grapefruit Salad

by Ricki Heller 19 Comments

In the past, I’ve always thought of radishes as kind of a poor cousin to beets: smaller and more anemic, they obviously missed out on the family jewels.  Without well-heeled connections or an established vocation, they’re much like the street punk with the pugilistic attitude, slamming your jaw with a peppery punch every time you dare take a bite. And besides, […]

Tagged With: fruit, grapefruit, LCBO, olives, radishes, raw, recipe, recipes, salad, vegan, vegetables

Lucky Comestible II (4): Tagine of Quinoa with Chickpeas, Olives and Prunes

by Ricki Heller 29 Comments

  It’s a truism when discussing the era of flower children and Woodstock to say, “If you remember the ’60s, you probably weren’t there.”  When it comes to the 1980s, however, those of us who lived through it are more likely to lament, “I remember it all–if only I could forget!” Still, the Era of All Things Excessive (also known […]

Tagged With: casserole, chick peas, garbanzo beans, gluten free, olives, prunes, quinoa, recipe, recipes, side dishes, Silver Palate, vegan

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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