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Ricki Heller

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Indian food

Quick and Easy Curried Cabbage

by Ricki Heller 24 Comments

Gluten-free, sugar-free, vegan Quick Curried Cabbage Recipe

It may have taken a while, but I’ve finally come to embrace my inner nerd and display her proudly (rather than try to quash her idiosyncracies, as I did when younger). Maybe it’s related to the success of The Big Bang Theory, which makes nerdiness cool; maybe it’s the effects of menopause (after which you […]

Tagged With: anti candida diet, anti-candida, cabbage, dairy free, easy, egg free, food allergies, food sensitivities, gluten free, grain free, healthy, Indian food, pareve, parve, quick, recipe, recipes, savory, side dish, sugar free, vegan, vegetables, vegetarian, wheat-free

Gingered Potatoes with Browned Onions and Tomatoes

by Ricki Heller 26 Comments

Candida Diet, Gluten-Free Gingered Potatoes with Browned Onions and Tomatoes on RickiHeller.com

I get a lot of questions about the Candida Diet (or Anti-Candida Diet–ACD, as I call it). Most of the time, people either want to know what it is I ate and/or eat now (I outlined the different stages of my diet, and all the foods I ate, on the FAQ page, here). Sometimes, however, […]

Tagged With: anti candida diet, anti-candida, appetizer, dairy free, easy, egg free, food allergies, food sensitivities, ginger, gluten free, grain free, healthy, Indian food, pareve, parve, potatoes, recipe, recipes, savory, side dish, spicy, sugar free, vegan, vegetables, vegetarian, wheat-free

Butternut and Edamame Hash

by Ricki Heller 27 Comments

After that harrowing ordeal in the airport and the relentless carnival atmosphere of Miami Beach in the first half of our trip, the HH and I were more than ready to head north to Sarasota, where my cousin Marketing Guru (MG) had promised a more serene lifestyle.  So let’s hit the road, shall we? I. […]

Tagged With: alligators, anti-candida, dairy free, easy, edamame, egg free, entree, Florida, food allergies, food sensitivities, hash, healthy, Indian food, maple syrup, Pug Parade, pugs, recipe, Sarasota, side dish, soy, squash, sugar free, Thai food, vegan, vegetables, vegetarian, wheat-free, yacon syrup

A Fresh Start. . . and 2008’s Last (Food-Related) Hurrah

by Ricki Heller 42 Comments

[Potato-Kale Curry] First, and most importantly: Happy 2009, everyone!  Thank you all so much for your wonderful comments and good wishes for the new year.  I can’t even begin to express how much I appreciate them all and how much blogging has brought into my life.  But by far, the best part is you–readers and other […]

Tagged With: allergies, aloo, cheela, chili, curry, dairy free, dal, egg free, entree, food sensitivities, gluten free, Indian food, lentils, pancakes, pareve, parve, peas, potatoes, pudla, side dish, sugar free, tomato, vegan, vegetable, vegetarian, wheat-free

Family and Festive Feasting

by Ricki Heller 26 Comments

[Pumpkin Bread Pudding with Warm Caramel Sauce] As I mentioned in a previous post, the CFO came to visit over the holidays, and we had a truly lovely time together, chillaxing (I can’t understand why that word has evaporated from the lexicon.  I mean, it just seems to capture so perfectly the concept its meant to convey), laughing, […]

Tagged With: apples, bread pudding, caramel, cherries, Christmas, cookbook, dairy free, egg free, gluten free, holidays, Indian food, kugel, noodle pudding, noodles, pareve, parve, pumpkin, recipe, recipes, sugar free, Sweet Freedom, tofu, vegan, vegetarian, wheat-free

You Say Potato Curry, I Say Aloo Masala

by Ricki Heller 20 Comments

In my imagination, I’d love to live on a farm. I say “in my imagination” because, in my reality, I’m actually the farthest thing from a farm type of gal (“What the-?  What do you mean, 5:15 is the normal time for the rooster to crow?!!”  OR, “What do you mean, it’s almost 2 hours to the closest Barnes […]

Tagged With: gluten free, Indian food, mint, potatoes, recipe, recipes, side dish, spicy, vegan, vegetables

Spiced Cauliflower Soup

by Ricki Heller 32 Comments

It occurred to me yesterday that the last three food posts on this blog have all been desserts.  Is this my chocolate withdrawal talking?  Well, maybe so, but that means a contrapuntal savory dish must make its appearance today.  No; more than just savory–we need something spicy.  No; more than just spicy; we need something SPICE-EEEE!  Aye, Carumba!! […]

Tagged With: blog event, cauliflower, dairy free, gluten free, Indian food, recipes, soup, spicy, vegan, vegetables, wheat-free

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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