What to do with negative emotions

When life changes quickly, there’s no doubt it can be stressful. Whether you’re dealing with a once-in-a-century event like COVID-19 and the ramifications to people all over the world, or whether you’re adapting to a new structure in the household once the kids have left for college or you are starting your life in retirement, […]

You Have My Word

“The difference between the right word and the almost right word is the difference between lightning and a lightning bug.”  –Mark Twain I recently started reading the highly acclaimed Eat, Pray, Love by Elizabeth Gilbert. Almost immediately, I found myself laughing out loud as I read page 2, and was hooked.   Gilbert’s memoir recounts her travels through Italy (eat), […]