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Ricki Heller

A healthy lifestyle can be sweet!

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Chinese food

March SOS Kitchen Challenge: Ingredient Reveal!

by Ricki Heller 40 Comments

Merry March to you! A new month brings a new SOS Kitchen Challenge, the monthly recipe event hosted by Kim and me celebrating vegan, sugar-free, natural recipes using a featured ingredient. Rather than focus on something obvious like oats, cabbage, or potatoes this month (the blogosphere loves St. Patrick’s Day!),  we’ve gone in a different direction entirely. This […]

Tagged With: aduki bean, adzuki bean, anti candida diet, appetizer, asian cuisine, baking, blog event, breakfast, Chinese food, cookies, dairy free, dessert, easy, egg free, food allergies, food sensitivities, healthy, Japanese food, nuts, pareve, quick, recipes, salad, savory, side dish, SOS Kitchen Challenge, sugar free, vegan, vegetarian

Egg Faux Yung

by Ricki Heller 13 Comments

Have you ever seen the movie Big Night?  An early effort from the incomparable Stanley Tucci, the film is notable for its fixation on food and cooking as well as a rare thespian turn from Mr J-Lo himself, Marc Anthony. Set in 1950s suburban America, the plot chronicles two Italian immigrant brothers who are determined to serve […]

Tagged With: anti-candida, breakfast, celiac, Chinese food, dairy free, egg free, entree, faux egg, faux omelet, food allergies, food sensitivities, gluten free, parve, recipe, sugar free, tofu, vegan, vegetarian, wheat-free

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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