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Ricki Heller

Ricki Heller

A healthy lifestyle can be sweet!

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diabetic

All About Stevia*

by Ricki Heller 49 Comments

* with apologies to Bradley Cooper and Sandra Bullock (though from what I hear about the movie, they should be apologizing to us). [Stevia-sweetened giant baked apple pancake] How did it get to be Sunday already, and five days since my last post?  Well, I haven’t been lounging around watching soap operas and eating bon-bons, […]

Tagged With: anti candida diet, diabetic, diet, low carb, low glycemic, natural sweeteners, stevia, sugar substitute

It’s Here: Anti-Candida Feast Digital Cookbook!

by Ricki Heller 13 Comments

When I first thought about the holidays this year, I resigned myself to the usual ACD fare:  hummus, salads, lots of greens and maybe some veggie patties.  But then I thought, why shouldn’t I have a great holiday dinner, too?  I set to work coming up with a delicious menu that both the HH and […]

Tagged With: anti-candida, baking, celiac, cookbook, dairy free, desserts, diabetic, ebook, egg free, food alleriges, food sensitivities, gluten free, holiday food, low glycemic, nut roast, recipes, salad, special diet, sugar free, tofu, vegan, vegetables, vegetarian

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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