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Ricki Heller

A healthy lifestyle can be sweet!

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juice

Flash in the Pan: Red And Green Festive Cocktail*

by Ricki Heller 36 Comments

Cranberry-Pomegranate Detox Juice from Diet, Dessert and Dogs

* AKA Cranberry, Pomegranate and Kale Detox Juice (but don’t tell anyone about the detox part) [Sometimes, you just want a dish that’s quick and easy–no fuss.  I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so simple to make that no recipe […]

Tagged With: anti candida diet, anti-candida, beverages, breakfast, dairy free, easy, egg free, food allergies, food sensitivities, fruit, gluten free, grain free, healthy, holidays, juice, parve, quick, raw, recipe, sugar free, sweet, vegan, vegetables, vegetarian, wheat-free

Juicy Cuisine and Crunchy Granola

by Ricki Heller 16 Comments

Part I:  THE JUICE SEGMENT (feel free to skip to Part II) We’re having some down time today at the DDD household, as today is the first-ever Family Day holiday in Ontario (I’ve always thought it only civilized to have a day off in February–the gap between New Year’s and Easter/Passover is just too long).  Everything government-related […]

Tagged With: breakfast, cereal, chocolate addiction, dairy free, detox, diet, egg free, granola, juice, recipe, sugar addiction, sugar free, vegan, wheat-free

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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