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Ricki Heller

Ricki Heller

A healthy lifestyle can be sweet!

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spring

Asparagus, Pea Shoot and Pea Salad

by Ricki Heller 31 Comments

Ever since I began the ACD last year, I’ve been on a mission to find restaurants that can accommodate my dietary restrictions.  Luckily, I’ve discovered two or three, and the HH and I tend to frequent those establishments regularly.  On our recent vacation in Florida, I was elated to discover Wish, where I enjoyed a tasting […]

Tagged With: anti-candida, asparagus, dairy free, egg free, food allergies, food sensitivities, gluten free, nuts, parve, pea shoots, peas, raw, salad, side dish, spring, sprouts, sugar free, vegan, vegetables, vegetarian, wheat-free

Green Day:* French Green Soup with Spinach, Lettuce and Peas

by Ricki Heller 30 Comments

*No relation to the band of the same name, of course. [Holy shamrock! That soup really is rather green!] After being on the ACD for a full year now, I must admit to feeling a bit like a basket case (my, time sure does fly when you’re [not] having fungus).  Having cut out poprocks and coke–not to mention […]

Tagged With: dairy, detox, easy, greens, kid-friendly, leafy greens, lettuce, parve, peas, quick, recipe, soup, spinach, spring, vegan, vegetables, vegetarian

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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