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Ricki Heller

A healthy lifestyle can be sweet!

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lettuce

Green Day:* French Green Soup with Spinach, Lettuce and Peas

by Ricki Heller 30 Comments

*No relation to the band of the same name, of course. [Holy shamrock! That soup really is rather green!] After being on the ACD for a full year now, I must admit to feeling a bit like a basket case (my, time sure does fly when you’re [not] having fungus).  Having cut out poprocks and coke–not to mention […]

Tagged With: dairy, detox, easy, greens, kid-friendly, leafy greens, lettuce, parve, peas, quick, recipe, soup, spinach, spring, vegan, vegetables, vegetarian

Apple Pie Smoothie

by Ricki Heller 36 Comments

Thanks, everyone, for your great comments on yesterday’s post!  Honestly, I hadn’t thought that the “beeteroni” (thanks, Leah) was as far “out there” as it turned out to be, but am glad you liked the idea.  This ACD really does spark some unusual culinary adventures! [Quick housekeeping note before today’s post: I’ve been working on updating the blog and […]

Tagged With: anti-candida, apple, avocado, breakfast, cucumber, dairy free, easy, egg free, food sensitivities, fruit, gluten free, lettuce, parve, protein, pudding, quick, raw, recipe, smoothie, sugar free food allergies, sweet, vegan, vegetarian, wheat-free

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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