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Ricki Heller

A healthy lifestyle can be sweet!

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kombucha

Faux Kombucha

by Ricki Heller 46 Comments

[Our potluck salad feast!] Last week, I alluded to the annual potluck I host for my nutrition buddies. As it turned out, 2011 was the first time in eight years that I missed it (why thank you horrible flu, awful weather, and chaotic schedule with 200 student assignments to mark within one week).  Needless to […]

Tagged With: anti candida diet, anti-candida, arame, chocolate, dairy free, dessert, easy, edamame, egg free, entree, food allergies, food sensitivities, gluten free, grain free, healthy, kombucha, nuts, parve, quick, raw, recipe, salad, savory, side dish, sugar free, sweet, tofu, vegan, vegetables, vegetarian, wheat-free

Podcast with Kelly of The Spunky Coconut

by Ricki Heller 11 Comments

[Kelly with her youngest cutie-patootie, Ginger. Image from Kelly’s Facebook page. ] Many of you already follow Kelly, the powerhouse behind The Spunky Coconut blog, mom of three, grain-free baker and cook extraordinaire.  When Kelly asked me if I’d like to join her for one of her popular podcast chats, it took me all of a tenth […]

Tagged With: anti candida diet, anti-candida, baking, blog event, dairy free, dessert, egg free, food allergies, food sensitivities, gluten free, grain free, healthy, holidays, kombucha, nuts, pareve, podcast, stevia, sugar free, vegan

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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