Recently, one of the new members in my Facebook group, Food Restrictions Made Easy, asked this question: “I’ve been on the anti-candida diet for several weeks now. How do I know if it’s working?” It struck me that this is a question that might be on your mind, too. For those of us on restricted […]
Does your restricted diet make you feel deprived?
I When I first started following an anti-candida diet, having so many food restrictions made me feel incredibly deprived. I mean, no more cake? No more pasta? No more ice cream? No more CHOCOLATE????
Little Known Candida Symptoms, 1: Hair Loss
If you’re dealing with candida, it’s likely you’ve got at least some of the most common symptoms. Foggy thinking, food cravings, or any kind of yeast/fungal infection is considered typical. (If you’re looking for more help, see the Candida Kick-Start). But what about some of the lesser-known symptoms? Sometimes knowing about these can help diagnose […]