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Ricki Heller

Ricki Heller

A healthy lifestyle can be sweet!

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peppermint

Chocolate Mint Truffles

by Ricki Heller 473 Comments

[You wanna piece of me?  Recipe at end of post.] When I thought about what foods evoke “holidays” for me, there was only one answer: chocolate.  As an avowed chocaholic (okay, serious, recidivist, chocolate addict), pretty much any special occasion has to include the beloved blissful brown bite, but wintertime holidays in particular bring this confection to […]

Tagged With: anti candida diet, anti-candida, blog event, chocolate, cookbook, dairy free, dessert, egg free, food allergies, food sensitivities, giveaway, gluten free, grain free, healthy, holidays, nuts, parve, peppermint, recipes, sugar free, sweet, Sweet Freedom, truffles, vegan, vegetarian, wheat-free

Chocolate Nut Bark

by Ricki Heller 43 Comments

According to the media, we should all be making homemade gifts this year, what with the economy as bad as it is.  True, many of us may find ourselves frugally filling jars with mom’s granola recipe; mixing up homemade hot chocolate and bagging it with ribbons; placing shortbread and gingersnaps toe to toe in cellophane-lined […]

Tagged With: almond, anti-candida, baking, blog event, blogging, carob, cashew, chocolate, contest, cookbook, dairy free, dessert, easy, egg free, food allergies, food sensitivities, gifts, giveaway, gluten free, grain free, healthy, holidays, nuts, pareve, peppermint, quick, recipe, sugar free, vegan, vegetarian, wheat-free

Holiday Brunch-Worthy: Tofu Omelet with Pesto, Caramelized Onions and Mushrooms

by Ricki Heller 35 Comments

Now, I realize I promised a light and not-too-filling recipe today, but before we get to that, I must share something very rich and decadent and–because I ate most of it in one sitting–rather filling: the Peppermint Ritter Sport bar I won (a while ago, now) in Amey’s contest! I received the bar in the mail a […]

Tagged With: breakfast, brunch, dairy free, egg free, Fressen, gluten free, mushrooms, omelet, peppermint, pesto, recipe, recipes, Ritter Sport, sugar free, tofu, vegan, vegetables, vegetarian, wheat-free

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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