[A simple and delicious vegan cheese that’s sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free and low glycemic. Suitable for all stages on an anti-candida diet.] I’m one of those people who has waaaay too many cookbooks. I mean, who needs almost 300 cookbooks?! That said, I have my favorites. Those that I cherish and leaf […]
Easy Smoky BBQ Kale Chips (That Can Be Made in Your Oven!)
September 17, 2013 by 36 Comments
You know how certain situations just feel as if they’ve been that way forever? I mean, I can’t even recall what our lives were like before we had Elsie and Chaser. The first time I visited New York City, I felt totally at home, and knew I’d be back often. With some of my blogging […]
Flash in the Pan: Cinnamon-Toffee Pecan Bean Butter (Nut-Free Option)
August 20, 2012 by 60 Comments
[Sometimes, you just want a dish that’s quick and easy–no fuss. I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so simple to make that no recipe is required. Here’s today’s “Flash in the Pan.” (For other FitP recipes, see “Categories” at right).] […]
Homemade Edible Gifts
November 17, 2011 by 13 Comments
I thought this would be a perfect week to share some of my favorite recipes on the blog that would also make fantastic homemade–and edible–gifts. In my younger years, I made almost all of my gifts myself (edible or otherwise). Of course, the fact that I was a student living in penury (I won’t say I […]
Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great! 
