It’s almost Mother’s Day! Will you be celebrating this Sunday? While while the kitchen is no longer the sole domain of “Mother” nowadays, I bet she’d still love a break from cooking on her special day. Why not prepare one of these special recipes for your beloved Mama, and show her how much you care? […]
Even when you have a full list of foods you can or cannot eat on an anti-candida diet, it’s sometimes difficult to know whether a particular packaged food is actually permitted or not. To some extent anyone on a special diet needs to learn how to be an ingredient detective. In today’s Candida Corner hangout, […]
For many people who’ve lost their moms, Mother’s Day can be a melancholy experience. Like spending New Year’s Eve on your own, or being the only girl in your group of friends without a boyfriend to take to the prom (thank you, HS, for stepping up to the plate even though we hardly knew each other), […]
In my late teens and early twenties, I spent summers working for my cousin in Montreal, the only one in our family who ever “made it big” (ie, rich). Wealthy Cousin owned a major wholesale operation that supplied non-perishable items to convenience stores across the province. I remember being amazed the first time I toured the warehouse, […]
Today’s video is the first in my “Candida Corner” series, where I answer your most-asked questions about candida and provide tips and strategies for living well on the anti-candida diet. Today’s question is, “Can you ever really be cured of candida? Will you ever be able to go back to eating your ‘regular’ diet?” . […]
Considering all the greens I’ve been eating lately, you’d think there must be a figurative alignment between my food intake and an equally green explosion of foliage splashed across the springtime landscape here in the Toronto area. You’d think. But, ah, you’d be wrong. You see, after the record-breaking cold, back-breaking bouts of shoveling snow, spirit-breaking endless […]
Join me as I chat with blogger, nutritionist and cookbook author Leanne Vogel about her transition to a keto diet, and how she works with vegans who want to follow the keto lifestyle. (You can leave your questions in the chat box below, just under the video). The video was broadcast LIVE at 12:00 noon, […]
It’s kind of a cliché already; you’re probably familiar with “Whole Paycheck Market” (aka Whole Foods). Or maybe you’ve heard it referred to as the grocery store where they accept “Yuppie Food Stamps” (aka twenty dollar bills). Where eco-conscious, health conscious, modern parents shop (aka rich folks. Or food bloggers).