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Ricki Heller

A healthy lifestyle can be sweet!

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recipes

Lucky Comestible I(2): Sweet Potato “Fries” Three Ways and Miso Gravy

by Ricki Heller 13 Comments

[This week’s Lucky Comestible is sweet potatoes; here’s part 2 in the series. ] A few weeks ago, I hosted a potluck for friends and promised to provide all of the recipes from the evening on this blog.  And while I’ve done pretty well on most of the others, I hadn’t supplied this one for […]

Filed Under: appetizers, cookbook, gluten free, lucky comestibles, recipes, side dishes, vegan, vegetables

Raw Almond-Veggie Pate

by Ricki Heller 6 Comments

When I was in nutrition school, one of the alternative diets we learned about was the raw food diet, also known as the living foods diet.  The diet consists only of raw fruits, vegetables, nuts, seeds, sprouted grains (such as your garden-variety bean sprouts), as well as the occasional raw milk, cheese, or yogurt.  “Living” is defined as anything not […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, appetizers, gluten free, grain free, greens, herbs, nutrition info, nuts, raw, recipes, seeds, snacks, Uncategorized, vegan, vegetables

Tofu Quiche for Thirty

by Ricki Heller 5 Comments

The weather continues to annoy me, what with all the grey and gloom and snow and slush.  Too much shadow (and so I take umbrage at the weather. Bah.) Consequently, I wasn’t all too thrilled when I remembered that I had to drive about 40 minutes just to teach a cooking class this evening at a local […]

Filed Under: entrees, gluten free, grains, recipes, tofu and tempeh, vegan, vegetables

Smooth Operator

by Ricki Heller 6 Comments

Way back in my salad days. . . . (Come on, now, who am I kidding? Okay, let’s start again): Way back in my cake-for-breakfast, Snickers-bar-for-breakfast, leftover-nachos-for-breakfast days, I was seemingly able to get it all done:  work at a burger joint until 1:30 AM, sleep five hours, get up and make it to school for […]

Filed Under: ACD Maintenance, ACD Stage Three, anti candida diet, breakfast, drinks, fruit, gluten free, grain free, greens, Kitchen Classics, nut-free, raw, recipes, snacks, Uncategorized, vegan, vegetables

Pear and Ginger Mini Loaves or Muffins

by Ricki Heller 11 Comments

Necessity is the mother of many a new recipe in our house. Because there are only the two of us (humans) living here (“Don’t forget about us, Mum!“), it’s usually fairly easy to decide what to have for dinner, or what to buy at the grocery store.  My HH and I share many a similar […]

Filed Under: baking, breakfast, dessert, fruit, recipes, Uncategorized, vegan

A Joy: Pot Luck Club

by Ricki Heller 3 Comments

 I’m still quite new to blogging, and I certainly proved it last evening.  At my house was a group of six amazing women–three whom I met at my nutrition school, one from a long-ago volunteer gig, and the last as a participant in one of my (now defunct) cooking classes–and each brought at least one fantastic, high-saliva […]

Filed Under: appetizers, baking, dessert, entrees, holidays, raw, recipes, salads, side dishes, social eating, tofu and tempeh, Uncategorized, vegan, vegetables

Brussels Sprouts Even My Honey Will Eat

by Ricki Heller 8 Comments

Well, I’m behind schedule, as usual, and I’m hosting a pot luck dinner tonight to which the guests will be arriving soon.  Of course, neither sleet nor snow nor tardiness nor potlucks will keep me from posting to Holidailies, so this will be a short post. All the recent talk of veggies got me thinking […]

Filed Under: flash in the pan, gluten free, grain free, holidays, Kitchen Classics, nut-free, recipes, side dishes, vegan, vegetables

Last Minute Christmas Cookie

by Ricki Heller 17 Comments

Talk about under the wire.  Here it is, the LAST DAY BEFORE CHRISTMAS, and I’m still experimenting with baking cookies (and still posting to Holidailies).  And guess what?  I think I’ve hit on something. I’ve been wanting to do a Christmas sugar cookie for years.  Ever since I had to alter my diet and cut […]

Filed Under: baking, cookies, dessert, holidays, recipes, vegan

Cupcake Challenge and a Cookie Recipe

by Ricki Heller Leave a Comment

Every year, when my sisters and I were kids, for our birthdays we each got a made-from-scratch, personally decorated birthday cake for our party.  One year it was Little Bo Peep, another it was Barbie, still others it was a pretty array of colorful frosting flowers splashed across a chocolate rectangle.  Cake, always cake; but […]

Filed Under: baking, cookies, dessert, recipes, tofu and tempeh, Uncategorized

Quick and Easy Tofu Masala

by Ricki Heller Leave a Comment

I’m feeling a bit overwhelmed today, what with an order for 56 frosted cupcakes due by noon, as well as an article on cooking with avocado expected by this afternoon.  Yikes.  Therefore, today’s Holidailies post will be short and sweet.  Or, in this case, short and spicy. This recipe for Tofu Masala is quick and easy, […]

Filed Under: cookbook, entrees, gluten free, grains, recipes, tofu and tempeh, Uncategorized, vegan, vegetables
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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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