• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Dr Ricki - Your prescription for a best-selling book

Ricki Heller

A healthy lifestyle can be sweet!

  • Home
  • WORK WITH ME
    • GET STARTED
    • KEEP WRITING
    • POLISH YOUR MANUSCRIPT
  • About
  • Press
  • Blog

nuts

Carob Spice Almonds

by Ricki Heller 2 Comments

[Craving a crunchy, sweet-and-spicy, healthy snack? Carob Spice Almonds are vegan, sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free, yeast-free, and low glycemic. Suitable for all stages of an anti-candida diet.] It took me a while to jump on the carob train, but once I did, I was a passenger for life. In case you’re not […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, appetizers, chocolate addiction, dairyfree, eggfree, food allergies, food restrictions, food sensitivities, gluten free, grain free, Holiday Gifts, keto, nuts, Paleo, party food, recipes, snacks, sugar-free, Uncategorized, vegan, vegan candida diet

The Ultimate Keto Fudge (sugar-free, dairy-free, grain-free, optionally nut-free)

by Ricki Heller Leave a Comment

Keto chocolate fudge stacked on a plate

[Who wants a plate–I mean, a piece?] One of the holiday delights that I absolutely cannot do without is fudge. (In fact, if you check the archives of this site, you’ll find not one, not two, but THREE recipes for chocolate fudge!). So why a new recipe now (when it’s not even the holidays any longer)? […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, candy, chocolate, dairyfree, dessert, eggfree, gluten free, grain free, Holiday Gifts, holidays, keto, Kitchen Classics, nut-free, nuts, party food, recipes, snacks, sugar-free, vegan, vegan candida diet

Breakfast Brownies or Brownie Bars (Sugar-free, Gluten-free, Egg-free, Dairy-free)

by Ricki Heller Leave a Comment

A plate with a chocolate-glazed, sugarfree, glutenfree breakfast brownie

[If you think that healthy food needs to be boring, tasteless, or (dare I say it?) nasty–well, you’re in for a very pleasant surprise. Breakfast Brownies are here! These delectable brownie-muffin cross are delicious enough for dessert, healthy enough for breakfst. Plus, they’re vegan, sugar-free, gluten-free,  dairy-free, egg free, soy-free and optionally nut-free.] If you’ve […]

Filed Under: ACD Maintenance, ACD Stage Three, anti candida diet, baking, breakfast, brownies, chocolate, dairyfree, dessert, eggfree, food allergies, food restrictions, food sensitivities, gluten free, grains, muffins, nut-free, nuts, recipes, snacks, sugar-free, Uncategorized, vegan, vegan candida diet

The Comfort Cookie

by Ricki Heller 8 Comments

candida friendly, grainfree chocolate chip cookies on a plate

[Need a cookie, like, now? This quick and easy Comfort Cookie serves one in minutes. And it’s still vegan, sugar-free, gluten-free,  dairy-free, egg free, soy-free, optionally nut-free and low glycemic. Suitable for stage 2 and beyond on an anti-candida diet.] Raise your hand if this sort of thing happens to you: you find yourself in […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Two, anti candida diet, baking, binge eating, cookies, coping, cravings, dairyfree, dessert, diet compliance, eggfree, expert advice, flash in the pan, food allergies, food restrictions, food sensitivities, gluten free, grain free, keto, Living Candida-Free, mindset, motivation, nut-free, nuts, Paleo, recipes, snacks, staying on track, sticking with it, strategies, stress, sugar-free, Uncategorized, vegan, vegan candida diet

Everything Bagel Cheese Ball (Dairy-free, Grain-free, Sugar-free)

by Ricki Heller Leave a Comment

Creamy dairy-free cheeseball cut to reveal the interior

Back in the Decade of the Dinner Party, throwing a bash for New Year’s Eve was just a normal occurrence. These days, now that The HH and I are both “of a certain age” (and given the fact that our newest family member, the Zoey pup, is basically equivalent to a 14 year-old teenager, in […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, appetizers, beans and legumes, dairyfree, eggfree, food allergies, food restrictions, food sensitivities, gluten free, grain free, Holiday Gifts, holidays, Kitchen Classics, nuts, party food, recipes, seeds, snacks, sugar-free, Uncategorized, vegan, vegan candida diet

Cookie Dough Bars from Incredible Plant-Based Desserts by Anthea Cheng

by Ricki Heller Leave a Comment

[Who doesn’t love cookie dough? To me, the dough is almost better than the cookies. These bars provide all the joy of raw Chocolate Chip Cookie dough without any of the drawbacks! Plus, they’re vegan, sugar-free, gluten-free, dairy-free, egg free, soy-free and yeast-free. Suitable for Stage 3 and beyond on an anti-candida diet.] One of […]

Filed Under: ACD Maintenance, ACD Stage Three, anti candida diet, blog event, chocolate, cookbook, cookies, dairyfree, dessert, eggfree, food allergies, food restrictions, food sensitivities, gluten free, grains, holidays, nuts, party food, raw, recipes, snacks, sugar-free, Uncategorized, vegan, vegan candida diet

Macadamia-Rosemary Cheese from Vegan Mediterranean Cookbook

by Ricki Heller Leave a Comment

[A simple and delicious vegan cheese that’s sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free and low glycemic. Suitable for all stages on an anti-candida diet.] I’m one of those people who has waaaay too many cookbooks. I mean, who needs almost 300 cookbooks?! That said, I have my favorites. Those that I cherish and leaf […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, appetizers, cookbook, dairyfree, eggfree, food allergies, food articles, food restrictions, food sensitivities, gluten free, grain free, herbs, keto, Living Candida-Free, nuts, Paleo, party food, recipes, review, snacks, sugar-free, Uncategorized, vegan

Sugar-free, Gluten-free, Dairy-free, Egg-free Fruit Pizza

by Ricki Heller Leave a Comment

sugarfree, candida diet, vegan recipe for Fruit Pizza

[A pizza made with a sugar-free cookie crust, dairy-free cream cheese frosting, and lots of colorful fresh fruit. Who wouldn’t love that?! This Fruit Pizza is vegan, sugar-free, gluten-free, dairy-free, egg free, soy-free and yeast-free. Suitable for Stage 3 and beyond on an anti-candida diet.] Okay, I’m going to age myself here.

Filed Under: ACD Maintenance, ACD Stage Three, anti candida diet, baking, cookies, dairyfree, dessert, food articles, food restrictions, food sensitivities, fruit, gluten free, holidays, Kitchen Classics, Living Candida-Free, nuts, party food, recipes, snacks, sugar-free, Uncategorized, vegan, vegan candida diet

Recipes for a Fantastic Father’s Day (Sugar-free, Gluten-free, Egg-free, Dairy-free and more!)

by Ricki Heller 4 Comments

candida diet, sugarfree, vegan recipes for Father's Day

I was that kid in high school and university that everyone hated because I always got my essays done early. While my friends were pulling all-nighters on the weekend before a due date, I was out partying and whooping it up (though, as it turned out, in the company of strangers–since my friends were home […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, appetizers, beans and legumes, beverages, blog event, brownies, chocolate, cookies, dairyfree, dessert, drinks, entrees, flash in the pan, food restrictions, food sensitivities, fruit, gluten free, grain free, grains, greens, herbs, holidays, keto, nut-free, nuts, Paleo, party food, raw, recipes, salads, seeds, side dishes, snacks, social eating, sugar-free, tofu and tempeh, vegan, vegan candida diet, vegetables

Matcha White Chocolate Truffles

by Ricki Heller Leave a Comment

candida diet, sugarfree, glutenfree, dairyfree matcha truffles recipe

[Perfect for special occasions or to make any occasion special, these Matcha White Chocolate Truffles are vegan, sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free, optionally nut-free, yeast-free, and low glycemic. Suitable for all stages on an anti-candida diet; Paleo friendly and Keto friendly.] As an avowed sweets lover, I honestly think there’s nothing more decadent and […]

Filed Under: ACD Maintenance, ACD Stage Three, ACD Stage Two, anti candida diet, candy, chocolate, dairyfree, dessert, food allergies, food restrictions, food sensitivities, gluten free, grain free, Holiday Gifts, holidays, keto, Living Candida-Free, nut-free, nuts, Paleo, party food, recipes, seeds, snacks, sugar-free, Uncategorized, vegan, vegan candida diet
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Interim pages omitted …
  • Go to page 30
  • Go to Next Page »

Primary Sidebar

Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

[read more about Ricki...]

As seen on…

Categories

Become a Patron!

Ricki Heller

Footer

  • Home
  • Subscribe
  • About
  • Press
  • Blog
  • Dr Ricki Cooks
  • Privacy Policy
  • Disclosure Policy

Copyright © 2023 · RICKIHELLER.COM