muffins Archives | Ricki Heller

Breakfast Brownies or Brownie Bars (Sugar-free, Gluten-free, Egg-free, Dairy-free)

September 17, 2020 by Ricki Heller Leave a Comment

[If you think that healthy food needs to be boring, tasteless, or (dare I say it?) nasty–well, you’re in for a very pleasant surprise. Breakfast Brownies are here! These delectable brownie-muffin cross are delicious enough for dessert, healthy enough for breakfst. Plus, they’re vegan, sugar-free, gluten-free, dairy-free, egg free, soy-free and optionally nut-free.] If you’ve […]

Filed Under: ACD Maintenance, ACD Stage Three, anti candida diet, baking, breakfast, brownies, chocolate, dairyfree, dessert, eggfree, food allergies, food restrictions, food sensitivities, gluten free, grains, muffins, nut-free, nuts, recipes, snacks, sugar-free, Uncategorized, vegan, vegan candida diet Tagged With: anti candida diet, anti-candida, baking, breakfast, brownies, chocolate, dairy free, dessert, easy, egg free, food allergies, food sensitivities, gluten free, healthy, nuts, pareve, parve, recipe, recipes, sugar free, sweet, vegan, vegetarian, wheat-free

40+ Ideas for Mother’s Day Brunch

May 6, 2018 by Ricki Heller Leave a Comment

It’s almost Mother’s Day! Will you be celebrating this year? While the kitchen is no longer the sole domain of “Mother” nowadays, I bet she’d still love a break from cooking on her special day. Why not prepare one of these special recipes for your beloved Mama, and show her how much you care? Here […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, beverages, breakfast, brownies, chocolate, condiments and sauces, dairyfree, dessert, drinks, entrees, flash in the pan, food allergies, food restrictions, food sensitivities, fruit, gluten free, grain free, grains, greens, herbs, holidays, Kitchen Classics, muffins, nut-free, nuts, Paleo, party food, raw, recipes, salads, seeds, side dishes, sugar-free, tofu and tempeh, Uncategorized, vegan, vegan candida diet, vegetables Tagged With: anti candida diet, anti-candida, baking, breakfast, chocolate, dairy free, dessert, easy, egg free, entree, food allergies, food sensitivities, fruit, gluten free, grain free, healthy, holidays, nuts, pareve, parve, quick, raw, recipe, recipes, salad, savory, side dish, sugar free, sweet, tofu, vegan, vegetables, vegetarian, wheat-free

Mini Sweet Potato and Chocolate Chip Muffins

September 27, 2017 by Ricki Heller 20 Comments

[Sweet potatoes are one of my favorite baking staples–they add sweetness, density, and fiber to your baked goods. And they taste amazing! These Mini Sweet Potato Chocolate Chip Muffins are to die for–and all refined sugar-free, gluten-free, dairy-free, egg free, soy-free, nut-free and yeast-free, too. Suitable for Stage 3 and beyond on an anti-candida diet.] [photo credit: […]

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A Sweet Life Thanksgiving–and More!

October 3, 2016 by Ricki Heller Leave a Comment

One of the HH‘s favorite holidays is Thanksgiving (which is this coming Monday here in Canada!). Although his family did celebrate Christmas, too, when he was a kid, for some reason that holiday didn’t make its mark on his psyche in quite the same way as T-Day (I know, he was a strange kid. . […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, appetizers, baking, beans and legumes, breakfast, chocolate, condiments and sauces, cookbook, dairyfree, dessert, entrees, fruit, gluten free, grain free, grains, greens, herbs, holidays, Kitchen Classics, Living Candida-Free, muffins, nut-free, nuts, party food, recipes, salads, side dishes, social eating, sugar-free, Uncategorized, vegan, vegetables Tagged With: anti candida diet, anti-candida, breakfast, chocolate, cookbook, dairy free, dessert, easy, egg free, entree, food allergies, food sensitivities, fruit, gluten free, grain free, healthy, holidays, nuts, pareve, parve, quick, raw, recipe, recipes, salad, savory, side dish, sugar free, sweet, vegan, vegetables, vegetarian, wheat-free

A Sweet Life Thanksgiving

October 8, 2015 by Ricki Heller 1 Comment

One of the HH‘s favorite holidays is Thanksgiving (which is this coming Monday here in Canada!). Although his family did celebrate Christmas, too, when he was a kid, for some reason that holiday didn’t make its mark on his psyche in quite the same way as T-Day (I know, he was a strange kid. . […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, Anti Candida Crusader Success Stories, anti candida diet, appetizers, baking, beans and legumes, breakfast, chocolate, condiments and sauces, dairyfree, dessert, entrees, flash in the pan, fruit, gluten free, grain free, grains, holidays, muffins, nuts, party food, raw, recipes, salads, seeds, side dishes, sugar-free, Uncategorized, vegan, vegetables Tagged With: anti candida diet, anti-candida, appetizer, baking, breakfast, dairy free, dessert, easy, egg free, entree, food allergies, food sensitivities, fruit, gluten free, grain free, healthy, holidays, nuts, pareve, parve, quick, raw, recipe, recipes, salad, savory, side dish, sugar free, sweet, vegan, vegetables, vegetarian, wheat-free

75+ Whole Foods, Healthy Vegan Thanksgiving Recipes

October 6, 2013 by Ricki Heller 59 Comments

[A favorite Thanksgiving dessert made healthier: Gluten-Free, Vegan, Lower Glycemic Chocolate Pecan Pie from Naturally Sweet & Gluten-Free. Photo: Celine Saki.] Spoiler alert: This is a post about Thanksgiving recipes (Americans, avert your eyes!)

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, appetizers, baking, beans and legumes, beverages, breakfast, chocolate, condiments and sauces, dessert, entrees, flash in the pan, fruit, gluten free, grain free, grains, greens, holidays, muffins, Naturally Sweet & Gluten-Free, nut-free, nuts, party food, raw, recipes, salads, seeds, side dishes, social eating, soups, tofu and tempeh, Uncategorized, vegan, vegetables Tagged With: anti candida diet, anti-candida, appetizer, baking, breakfast, chocolate, cookbook, dairy free, dessert, easy, egg free, entree, food allergies, food sensitivities, fruit, gluten free, grain free, healthy, holidays, nuts, parve, quick, raw, recipes, salad, savory, side dish, soup, sugar free, sweet, tofu, vegan, vegetables, vegetarian, wheat-free

40+ Quick and Easy, Whole Foods, Vegan Breakfasts for Back to School!

September 3, 2013 by Ricki Heller 28 Comments

[Clockwise from large photo: Baked Blueberry Breakfast Pudding, Apple Pie Smoothie, Low-Fat Cinnamon Walnut Loaf, Quick & Easy High Protein Single-Serve Pancakes, High Protein Cranberry-oat Smoothie, Avocado on “Toast.”] Are you back at the books this week? Classes at the college where I teach started today, and I have to admit I’ve been scrambling (sshhh, […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, baking, beans and legumes, beverages, breakfast, chocolate, cookies, drinks, fruit, gluten free, grain free, grains, muffins, nut-free, nuts, raw, recipes, seeds, snacks, Uncategorized, vegan, vegetables Tagged With: anti candida diet, anti-candida, baking, breakfast, chocolate, cookies, dairy free, easy, egg free, food allergies, food sensitivities, fruit, gluten free, grain free, healthy, nuts, parve, quick, recipes, savory, sugar free, sweet, vegan, vegetables, vegetarian, wheat-free

Oh Sweet (Chick) Pea!

March 11, 2013 by Ricki Heller 13 Comments

What if you could snack on raw cookie dough that was full of protein, lower on the glycemic index, gluten free. . . AND designed specifically as a snack rather than a baked good (though I bet this would bake up just fine–)? There’s also a filling, delicious breakfast tart and perfectly portable nutrient-dense muffins […]

Filed Under: ACD Maintenance, ACD Stage Three, ACD Stage Two, anti candida diet, beans and legumes, breakfast, dessert, gluten free, grain free, grains, muffins, nut-free, nuts, snacks, vegan Tagged With: anti candida diet, anti-candida, baking, breakfast, dairy free, dessert, easy, egg free, food allergies, food sensitivities, gluten free, healthy, parve, sugar free, sweet, vegan, vegetarian, VegNews feature, wheat-free

Thanksgiving Recipe Roundup!

October 6, 2011 by Ricki Heller 23 Comments

[Chocolate Pumpkin Pôts de Crèmel Have you been keeping up with Vegan MoFo? Now that I’ve backed out of the festivities because I knew I couldn’t keep up–well, here I am, posting virtually every day in October thus far! With our Ontario elections today (go out and vote, people!) and our Thanksgiving coming up (stay […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, appetizers, baking, beans and legumes, beverages, breakfast, chocolate, condiments and sauces, dessert, dogs, drinks, entrees, fruit, gluten free, grains, greens, herbs, holidays, muffins, nut-free, nuts, raw, recipes, salads, seeds, side dishes, snacks, soups, tofu and tempeh, Uncategorized, vegan, vegetables Tagged With: anti candida diet, appetizer, baking, breakfast, chocolate, dairy free, dessert, dogs, easy, egg free, entree, food allergies, food sensitivities, fruit, healthy, holidays, nuts, quick, recipes, salad, savory, side dish, soup, sugar free, Thanksgiving, tofu, vegan, vegetables, vegetarian, wheat-free

Some Patriotic Eats

July 1, 2011 by Ricki Heller 7 Comments

[source] It’s another long July weekend for us here in Canada and all our American cousins in the US–yay! Happy “I Love My Country” Day to both of us! 😀 For those of you looking for summer/ buffet/ BBQ/ patriotic/ festive recipes for your long weekend, here are some of my favorites that would be […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, appetizers, baking, beans and legumes, breakfast, chocolate, cupcakes, dessert, dogs, entrees, flash in the pan, fruit, gluten free, grain free, grains, greens, herbs, holidays, Kitchen Classics, lucky comestibles, muffins, nut-free, nuts, raw, recipes, salads, seeds, side dishes, silly, snacks, social eating, soups, tofu and tempeh, vegan, vegetables Tagged With: anti candida diet, appetizer, breakfast, Canada Day, chocolate, dairy free, dessert, dogs, easy, egg free, entree, food allergies, food sensitivities, fruit, gluten free, grain free, healthy, holidays, Independence Day, nuts, parve, quick, raw, recipes, salad, savory, side dish, soup, sugar free, tofu, vegan, vegetables, vegetarian, wheat-free