brownies Archives | Ricki Heller

Breakfast Brownies or Brownie Bars (Sugar-free, Gluten-free, Egg-free, Dairy-free)

September 17, 2020 by Ricki Heller Leave a Comment

[If you think that healthy food needs to be boring, tasteless, or (dare I say it?) nasty–well, you’re in for a very pleasant surprise. Breakfast Brownies are here! These delectable brownie-muffin cross are delicious enough for dessert, healthy enough for breakfst. Plus, they’re vegan, sugar-free, gluten-free, dairy-free, egg free, soy-free and optionally nut-free.] If you’ve […]

Filed Under: ACD Maintenance, ACD Stage Three, anti candida diet, baking, breakfast, brownies, chocolate, dairyfree, dessert, eggfree, food allergies, food restrictions, food sensitivities, gluten free, grains, muffins, nut-free, nuts, recipes, snacks, sugar-free, Uncategorized, vegan, vegan candida diet Tagged With: anti candida diet, anti-candida, baking, breakfast, brownies, chocolate, dairy free, dessert, easy, egg free, food allergies, food sensitivities, gluten free, healthy, nuts, pareve, parve, recipe, recipes, sugar free, sweet, vegan, vegetarian, wheat-free

Recipes for a Fantastic Father’s Day (Sugar-free, Gluten-free, Egg-free, Dairy-free and more!)

June 6, 2019 by Ricki Heller 4 Comments

I was that kid in high school and university that everyone hated because I always got my essays done early. While my friends were pulling all-nighters on the weekend before a due date, I was out partying and whooping it up (though, as it turned out, in the company of strangers–since my friends were home […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, appetizers, beans and legumes, beverages, blog event, brownies, chocolate, cookies, dairyfree, dessert, drinks, entrees, flash in the pan, food restrictions, food sensitivities, fruit, gluten free, grain free, grains, greens, herbs, holidays, keto, nut-free, nuts, Paleo, party food, raw, recipes, salads, seeds, side dishes, snacks, social eating, sugar-free, tofu and tempeh, vegan, vegan candida diet, vegetables Tagged With: anti candida diet, anti-candida, baking, blog event, chocolate, cookies, dairy free, dessert, easy, egg free, entree, fathersday, food allergies, food sensitivities, fruit, gluten free, grain free, holidays, nuts, pareve, parve, quick, raw, recipe, recipes, salad, savory, side dish, sugar free, sweet, tofu, vegan, vegetables, vegetarian, wheat-free

40+ Patriotic Eats for Canada Day and Independence Day

June 27, 2018 by Ricki Heller Leave a Comment

[Chaser engaged in one of her favorite summer activities] One of the (many) things I love about summer is all the long weekends. (Seriously, shouldn’t there be at least one long weekend per month? It would make the calendar year SO much more appealing). This weekend here in Canada, it’s Canada Day (July 1st), […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, beans and legumes, beverages, blog event, brownies, chocolate, condiments and sauces, cookbook, cupcakes, dairyfree, dessert, dogs, drinks, entrees, flash in the pan, food allergies, food restrictions, food sensitivities, fruit, gluten free, grain free, grains, greens, herbs, holidays, Naturally Sweet & Gluten-Free, nut-free, nuts, party food, raw, recipes, salads, seeds, side dishes, soups, sugar-free, tofu and tempeh, Uncategorized, vegan, vegan candida diet, vegetables Tagged With: anti candida diet, anti-candida, appetizer, blog event, chocolate, coconut, dairy free, dessert, dogs, easy, egg free, entree, food allergies, food sensitivities, fruit, gluten free, grain free, healthy, holidays, nuts, pareve, quick, raw, recipes, salad, side dish, soup, sugar free, sweet, tofu, vegan, vegetables, vegetarian, wheat-free

40+ Ideas for Mother’s Day Brunch

May 6, 2018 by Ricki Heller Leave a Comment

It’s almost Mother’s Day! Will you be celebrating this year? While the kitchen is no longer the sole domain of “Mother” nowadays, I bet she’d still love a break from cooking on her special day. Why not prepare one of these special recipes for your beloved Mama, and show her how much you care? Here […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, beverages, breakfast, brownies, chocolate, condiments and sauces, dairyfree, dessert, drinks, entrees, flash in the pan, food allergies, food restrictions, food sensitivities, fruit, gluten free, grain free, grains, greens, herbs, holidays, Kitchen Classics, muffins, nut-free, nuts, Paleo, party food, raw, recipes, salads, seeds, side dishes, sugar-free, tofu and tempeh, Uncategorized, vegan, vegan candida diet, vegetables Tagged With: anti candida diet, anti-candida, baking, breakfast, chocolate, dairy free, dessert, easy, egg free, entree, food allergies, food sensitivities, fruit, gluten free, grain free, healthy, holidays, nuts, pareve, parve, quick, raw, recipe, recipes, salad, savory, side dish, sugar free, sweet, tofu, vegan, vegetables, vegetarian, wheat-free

40+ Sugar-Free Sweets for Valentine’s Day (Vegan and Gluten-Free)

January 29, 2018 by Ricki Heller Leave a Comment

It’s almost time for Chocolate Day Long-Stemmed Roses Day Cheesy Greeting Card Day Valentine’s Day, which means eating way more sweet stuff than you may be used to. Ever since I started an anti-candida diet back in 2009, I’ve sought out healthy, low glycemic treats for the Day of Love each year. I mean, if […]

Filed Under: ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, baking, blog event, brownies, candy, chocolate, cookies, cupcakes, dairyfree, dessert, dogs, flash in the pan, fruit, gluten free, grain free, grains, Holiday Gifts, holidays, Naturally Sweet & Gluten-Free, nut-free, nuts, Paleo, party food, raw, recipes, seeds, snacks, sugar-free, tofu and tempeh, Uncategorized, vegan Tagged With: anti candida diet, anti-candida, baking, blog event, chocolate, coconut, cookies, dairy free, dessert, easy, egg free, food allergies, food sensitivities, fruit, gluten free, grain free, healthy, holidays, pareve, parve, raw, recipe, recipes, sugar free, sweet, valentine's day, vegan, vegetarian, wheat-free

50+ Sugar-Free Chocolate Treats (+ A Few Carob!) for Your Sweetie

February 5, 2016 by Ricki Heller 24 Comments

I was recently chatting with someone who is about to embark on an anti-candida diet, and she mentioned that one of the hurdles stopping her is the no-sugar rule when it comes to chocolate. “I’m not sure I could give up my chocolate,” she said. Because really, what’s better than chocolate? Well, SUGAR-FREE chocolate! I […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, baking, beans and legumes, blog event, brownies, candy, chocolate, cookies, dairyfree, dessert, flash in the pan, fruit, gluten free, grain free, grains, nut-free, nuts, party food, raw, recipes, snacks, sugar-free, Uncategorized, vegan Tagged With: anti candida diet, anti-candida, baking, chocolate, coconut, cookies, dairy free, dessert, easy, egg free, food allergies, food sensitivities, fruit, gluten free, grain free, healthy, holidays, nuts, pareve, parve, quick, raw, recipe, recipes, sugar free, sweet, vegan, wheat-free

40+ Sugar-Free Sweets for Valentine’s Day (Vegan and Gluten-Free)

February 6, 2015 by Ricki Heller 15 Comments

It’s almost time for Chocolate Day Long-Stemmed Roses Day Cheesy Greeting Card Day Valentine’s Day, which means eating way more sweet stuff than you may be used to. Ever since I started an anti-candida diet back in 2009, I’ve sought out healthy, low glycemic treats for the Day of Love each year. I mean, if […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, baking, blog event, brownies, candy, chocolate, cookies, cupcakes, dessert, dogs, fruit, gluten free, grain free, grains, holidays, nut-free, nuts, Paleo, raw, recipes, seeds, snacks, tofu and tempeh, Uncategorized, vegan Tagged With: anti candida diet, anti-candida, baking, chocolate, dairy free, dessert, dogs, easy, egg free, food allergies, food sensitivities, fruit, gluten free, grain free, healthy, holidays, nuts, pareve, parve, quick, raw, recipe, recipes, sugar free, sweet, vegan, vegetarian, wheat-free

Pumpkin Palooza: Pumpkin Caramel Swirl Brownies

October 15, 2013 by Ricki Heller 50 Comments

Like everyone else in North America this time of year, I’m currently having a bit of a love affair with pumpkin (shhhh, don’t tell Kale). It all started with Almost Instant Pumpkin Porridge the other day, and reveals itself today with these vegan and gluten-free Pumpkin Caramel Swirl Brownies. Next up are some amazing homemade […]

Filed Under: ACD Maintenance, ACD Stage Three, anti candida diet, brownies, chocolate, dessert, gluten free, holidays, nuts, recipes, reminiscences, Uncategorized, vegan, vegetables Tagged With: anti candida diet, anti-candida, baking, brownies, chocolate, dairy free, dessert, egg free, food allergies, food sensitivities, gluten free, Halloween, healthy, holidays, nuts, parve, pumpkin, recipes, sugar free, sweet, vegan, vegetables, wheat-free

Fluffy Sweet Potato and Pear Pancakes

October 1, 2013 by Ricki Heller 34 Comments

It’s no secret that my favorite meal of the day is breakfast. Breakfast early, breakfast late, breakfast for brunch, breakfast on the road, breakfast for dinner–I don’t care; I love them all. And of all the beloved breakfast foods, my favorite is pancakes. Pancakes early, pancakes late, pancakes for brunch–well, you get the idea. In […]

Filed Under: blogging, breakfast, brownies, childhood memory, Diet Rules, motivation, nag diet, nutrition info, portion control, Uncategorized

Whom I’ve Been Cooking Lately*

September 25, 2013 by Ricki Heller 16 Comments

* Obviously, not literally. I mean, I’m vegan, after all! [Raw Chocolate Walnut Brownies from Eat Raw, Eat Well by Douglas McNish.] I’ve been so busy with my own book tour the past couple of weeks that you might suppose all I do is eat Naturally Sweet & Gluten-Free treats all day. Nothing could be […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, brownies, chocolate, cookbook, dessert, flash in the pan, fruit, gluten free, grain free, Naturally Sweet & Gluten-Free, nut-free, nuts, raw, review, salads, seeds, side dishes, Uncategorized, vegan, vegetables Tagged With: anti candida diet, anti-candida, chocolate, cookbook, cookies, dairy free, dessert, easy, egg free, food allergies, food sensitivities, fruit, gluten free, grain free, healthy, nuts, parve, quick, raw, salad, savory, side dish, sugar free, sweet, vegan, vegetables, vegetarian, wheat-free