[Clockwise from large photo: Watermelon-Basil Cooler, Four Sustainable Seasonal Smoothies, Spectacular Summer Smoothie, Frozen Matcha Latte.] Hot town, summer in the city. Back of my neck getting dirty and gritty. . . Ah, remember that one? When that song was blaring from every convertible cruising the city or wailing through every back-yard transistor radio, I […]
Ricki’s Raves: Detox and Replenish
May 17, 2016 by 7 Comments
I’ve decided to start a little series called Ricki’s Raves, in which I share some of my favorite items (both food and non-food alike) that I truly love and use all the time. Today, I rave about the products I’ve discovered that promote or enhance detoxificaton and general well-being. If you’re interested in the earlier […]
Lauren’s Fruity Tea-Steeped Oatmeal with Kiwis
June 27, 2012 by 31 Comments
[Here topped with a dollop of coconut yogurt] So it’s no secret that I love summer. (No, let me rephrase that: I adore summer. I worship summer. I am summer’s acolyte. I wait all year, walking around like Pigpen with a gray cloud floating in my wake wherever I go, until summer finally arrives and […]
A Matcha Made in Heaven*: Chocolate and Green Tea Truffles for Everyone (and More!)
November 30, 2009 by 53 Comments
* Sorry, couldn’t resist. Please feel free to groan. [A cuppa matcha, pure and straightforward. . . a warm, comforting, health-boosting sip to enjoy daily!] You know, sometimes I actually forget it’s the 21st Century. After all, I’ve spent more of my life before 2000 than since. Yet there’s no doubt that we’ve already lost […]
Flash in the Pan: Ginger-Mint Iced Tea
September 7, 2008 by 18 Comments
[I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly, or else is so easy to make that no recipe is required. Here’s today’s “Flash in the Pan.”] [Thanks to everyone who hazarded guesses about what type of peppers I’ve got flourishing in my backyard. . . […]
Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great! 
