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Ricki Heller

A healthy lifestyle can be sweet!

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Ricki’s Raves: Holiday Edition (2016)

by Ricki Heller 8 Comments

Ricki's Raves

I’ve decided to start a little series called Ricki’s Raves, in which I share some of my favorite items (both food and non-food alike) that I truly love and use all the time. Today, I rave about the products I’ve discovered that work well during the holiday season. But of course you can use them […]

Tagged With: cookbook, food allergies, food sensitivities, gluten free, healthy, recipe, recipes, review, RickisRaves, sugar free, sweet, vegan, wheat-free

Ricki’s Raves: Detox and Replenish

by Ricki Heller 7 Comments

Ricki's Raves

I’ve decided to start a little series called Ricki’s Raves, in which I share some of my favorite items (both food and non-food alike) that I truly love and use all the time. Today, I rave about the products I’ve discovered that promote or enhance detoxificaton and general well-being. If you’re interested in the earlier […]

Tagged With: detox, detoxification, health information, healthy, herbal tea, magnesium, review, Ricki's Raves, sauna, supplement, tea

Watermelon Gazpacho & The Blender Girl Cookbook Review!

by Ricki Heller 10 Comments

The Blender Girl's watermelon gazpacho on rickiheller.com

[Watermelon Gazpacho from The Blender Girl cookbook is vegan, sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free, nut-free, yeast-free and suitable for Stage 3 and beyond on an anti-candida diet.] There’s a new cookbook out that’s been causing all kinds of buzz. If you listen closely, you might hear it. . . it sounds like a […]

Tagged With: anti candida diet, anti-candida, appetizer, blog event, cookbook, dairy free, easy, food allergies, food sensitivities, fruit, gluten free, grain free, healthy, parve, raw, recipe, recipes, review, savory, soup, sugar free, sweet, the blender girl, vegan, vegetables, vegetarian, wheat-free

Carob Coconut Cups

by Ricki Heller 173 Comments

I know that many of you are already fans of Amy, the blogger behind the wildly popular Simply Sugar and Gluten Free (which recently got a facelift–check out the new look!).  A few months ago, Amy published her first cookbook, Simply Sugar and Gluten Free, and her publisher kindly sent me a copy for review.  For someone […]

Tagged With: anti candida diet, baking, blog event, blogging, carob, chocolate, contest, cookbook, cookies, dairy free, dessert, easy, egg free, food allergies, giveaway, gluten free, grain free, healthy, parve, quick, recipes, review, savory, Simply Sugar and Gluten Free, soup, sugar free, sweet, vegan, vegetarian, wheat-free

Smoky Zucchini Dip

by Ricki Heller 80 Comments

  [Kim’s Buckwheat Crackerbread with my own Sweet Potato Spread] When I found out that my friend Kim was creating a recipe calendar, I squealed with joy.  You may know Kim as my partner in crime  sunworship  hoarding colorful earrings  the SOS Kitchen Challenge, as we alternate choosing ingredients and writing the kickoff post each […]

Tagged With: anti candida diet, appetizer, baking, breakfast, calendar, chocolate, cookbook, cookies, dairy free, dessert, egg free, entree, food allergies, food sensitivities, fruit, gluten free, healthy, lyme, nuts, pareve, quick, raw, recipes, review, salad, savory, side dish, soup, sugar free, vegan, vegetables, vegetarian, wheat-free

Simply Bar Winner and How I Eat Today

by Ricki Heller 3 Comments

[Did you win??] First, thanks to everyone who entered the Simply Bar giveaway and helped me contribute to Second Harvest!  The giveaway received 87 entries, so I am going to upgrade the donation to $1 per entry and give $87 to the organization.  I know they can use it and will happily put it toward […]

Tagged With: anti-candida, blog event, contest, dairy free, dogs, egg free, Festive Freebie, food allergies, giveaway, gluten free, grain free, healthy, holidays, parve, protein bar, review, Simply Bar, snack, sugar free, vegan, vegetarian, wheat-free

A New Kind of “Pizza”

by Ricki Heller 2 Comments

Not your conventional pizza! Isn’t it gorgeous? I swear, I am in love with this “new” food, which is really a traditional Italian snack.  I am betting you will love it, too.  And as a bonus, it’s gluten free, vegan, grain free, sugar free and anti-candida (ACD) friendly. Hallelujah! If you follow me on twitter, […]

Tagged With: blog event, contest, dairy free, easy, egg free, Festive Freebie, giveaway, gluten free, grain free, Italian, legumes, new product, quick, review, sugar free, vegan

Raw Linguine with Bolognese Sauce and Hemp Parmesan

by Ricki Heller 21 Comments

[Zucchini Pasta Bolognese–hearty and delicious] Dealing with all the exigencies of the anti candida diet (ACD) can really be a challenge.  After more than a year without sugars (sniff, boo hoo), most fruits (miss ya, mangoes!), gluten (you were overrated anyway), yeasts (nooch!  nooch!), fungi (bye, bye, portobello steaks) or anything else fermented (thank God you […]

Tagged With: anti-candida, Becoming Raw, bolognese, celeriac, cookbook, dairy free, egg free, entree, faux cheese, gluten free, hemp, main course, pasta, raw, recipes, review, sugar free, tomato sauce, vegan, vegetables, vegetarian, wheat-free, zucchini

Review, Giveaway–and Brownies!

by Ricki Heller

[It’s okay.  You can have more than one.] After many gruelling trials (So many brownies! So much chocolate! All that taste-testing! Ah, the sacrifices I make in the name of food blogging), I’ve finally developed a recipe for fudgy, dense and delectable brownies that are grain-free, gluten-free, nut-free, dairy-free, egg-free, vegan, stevia-sweetened and ACD-friendly. Decadence […]

Tagged With: anti-candida, baking, beans, brownies, chocoalte, contest, cookies, dairy free, dessert, egg free, food allergies, food sensitivities, giveaway, gluten free, grain free, legumes, NuNaturals, parve, recipe, review, stevia, sugar free, sweet potato, vegan

Veganzola Cheese Ball

by Ricki Heller

By now you’ve no doubt heard about the hefty tome penned by seasoned cookbook author Joni Marie Newman and blogger extraordinaire Celine Steen, 500 Vegan Recipes.  I mean it when I say this book is massive–at 512 pages and almost 2 pounds (900 grams), it weighs almost as much as I do (okay, I flatter myself; but […]

Tagged With: blog event, cookbook, dairy free, easy, egg free, faux cheese, giveaway, Indian, quick, recipe, recipes, review, savory, vegan, vegetables
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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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