• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Dr Ricki - Your prescription for a best-selling book

Ricki Heller

A healthy lifestyle can be sweet!

  • Home
  • WORK WITH ME
    • GET STARTED
    • KEEP WRITING
    • POLISH YOUR MANUSCRIPT
  • About
  • Press
  • Blog
  • DR RICKI COOKS
  • Shop
    • Living Candida-Free
    • Holiday Desserts (Sugar-free, Gluten-free, Egg-free, Dairy-free)
    • Sweet Favorites, Candida-Free!
    • Top 12: Favorite Candida Diet Stage 1 Recipes
    • Breakfast Freedom Ebook
    • Good Morning! Breakfasts Digital Cookbook (second edition!)
    • Living Candida-Free Sampler Digital Cookbook
    • Sweet Freedom Ebook
    • A Sweet Life Thanksgiving Digital Cookbook
    • All Cookbooks
    • Sugar Freedom Workshop
    • HOLIDAY FEASTING CLASS

condiments and sauces

Sugar-free, Dairy-free, Candida-friendly “Notella” (Chocolate Hazelnut Spread)

by Ricki Heller 49 Comments

[Just look at that icy, smooth surface. . . dig in!] The Nutty Part: Ever since I created that Walnut-Cacao Nib Butter a while back, I’ve gone all-out nutty.  Seems a day cannot go by without my consuming some form of nut butter.  I had already been enjoying nuts on this ACD (one of the […]

Filed Under: ACD Maintenance, ACD Stage Three, anti candida diet, chocolate, condiments and sauces, gluten free, grain free, Kitchen Classics, nuts, recipes, snacks, Uncategorized, vegan

Flash in the Pan: Freshly Dressed and Saucy

by Ricki Heller 14 Comments

[Sometimes, you just want to eat something now.  I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so easy to make that no recipe is required. Here’s today’s “Flash in the Pan.” (For other FitP recipes, see “Categories” at right).] [Uber creamy–with […]

Filed Under: ACD Maintenance, ACD Stage Three, anti candida diet, condiments and sauces, flash in the pan, fruit, gluten free, grain free, greens, herbs, nut-free, raw, recipes, salads, seeds, side dishes, Uncategorized, vegan, vegetables

SOS Kitchen Challenge: Spinach Roundup

by Ricki Heller 24 Comments

This month’s SOS (Sweet or Savory) Kitchen Challenge asked readers to whip up dishes with spinach, and wow, did you ever take on this challenge with gusto! We received a dozen fantastic, creative recipes to try that all highlight the super-healthy leafy green.  And yes, a few desserts are included as well! Thanks to everyone […]

Filed Under: anti candida diet, appetizers, beans and legumes, beverages, blog event, blogging, breakfast, condiments and sauces, cookies, dessert, entrees, fruit, gluten free, greens, muffins, nut-free, nuts, raw, recipes, salads, side dishes, SOS Challenge, soups, tofu and tempeh, Uncategorized, vegan, vegetables

Gena’s Raw (Bean Free) Broccoli Hummus

by Ricki Heller 39 Comments

In case you haven’t noticed, we Canadians are pretty obsessed with the weather.  It rules our schedules, our wardrobes and our moods.  Wake up to sunny skies and 26C (79 F), as we did a couple of weeks ago, and it’s going to be a good day.  Wake up to glum, sodden skies, and that […]

Filed Under: anti candida diet, appetizers, condiments and sauces, gluten free, nut-free, raw, recipes, snacks, vegan, vegetables

SOS Kitchen Challenge: BEETS–The Roundup!

by Ricki Heller 22 Comments

It’s time for the very first SOS (Sweet or Savory) Kitchen Challenge Roundup!  When Kim and I first introduced the first SOS Kitchen Challenge last month, we decided to choose an ingredient that we both liked and that would suit both our specialized diets.  But we had no idea so many of you also adored the ruby […]

Filed Under: anti candida diet, beans and legumes, beverages, blog event, breakfast, condiments and sauces, dessert, drinks, entrees, fruit, gluten free, grains, greens, ingredients, nut-free, nuts, raw, recipes, salads, side dishes, snacks, soups, Uncategorized, vegan, vegetables

Walnut-Cacao Nib Butter (& Variations!)

by Ricki Heller 50 Comments

[Sometimes, you just want to eat something now.  I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so easy to make that no recipe is required. Here’s today’s “Flash in the Pan.” (For other FitP recipes, see “Categories” at right).] [Ooohh-wee!  Just […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, breakfast, chocolate, condiments and sauces, dessert, flash in the pan, gluten free, nutrition info, nuts, recipes, snacks, Uncategorized, vegan

Habit-Forming Raw Nori Rolls with “Salmon” Filling and Spicy Ginger-Miso Paste

by Ricki Heller 31 Comments

Dogs really are creatures of habit, aren’t they?  I mean, every morning at precisely 7:02 AM (about 1-1/2 minutes after the HH slams off his alarm), Chaser bounds into our bedroom and lays a wet sloppy one on the HH’s ear (translation:  “Dad, it’s time to get up! Get up, Dad, we need to go […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, appetizers, condiments and sauces, exercise, gluten free, nuts, raw, recipes, Uncategorized, vegan, vegetables

Warm Butternut Salad with Chickpeas and Tahini Dressing

by Ricki Heller 33 Comments

[Have you entered the Cookbook giveaway yet?  Choose any cookbook you like and you could win it as my Christmas present to you this year! Click here to enter–only one day left!] I meant to post about this recipe yesterday, but somehow, I’m, er, running a tad behind schedule.  How did I get so woefully tardy on […]

Filed Under: anti candida diet, beans and legumes, blog event, condiments and sauces, gluten free, recipes, salads, side dishes, Uncategorized, vegan, vegetables

Flash in the Pan/Gastronomic Gift: Brazil-Nut Cilantro Pesto

by Ricki Heller 26 Comments

[Sometimes, you just want to eat something now.  I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so easy to make that no recipe is required. Here’s today’s “Flash in the Pan.” (For other FitP recipes, see “Categories” at right).] For some […]

Filed Under: anti candida diet, appetizers, condiments and sauces, flash in the pan, gluten free, Holiday Gifts, nuts, recipes, snacks, Uncategorized, vegan

Reprise: Last Minute Thanksgiving Ideas

by Ricki Heller 23 Comments

For those of you celebrating this weekend, Happy Thanksgiving!  I wasn’t going to post a list of Thanksgiving recipes this year since there are so many I wouldn’t be able to enjoy (never-ending ACD, and all)–but then I thought, why should the REST of you suffer starve miss out? And so, I’m re-posting my recipe […]

Filed Under: appetizers, beans and legumes, breakfast, chocolate, condiments and sauces, dessert, dogs, entrees, fruit, grains, holidays, nuts, recipes, salads, side dishes, silly, tofu and tempeh, vegan, vegetables
  • « Go to Previous Page
  • Go to page 1
  • Interim pages omitted …
  • Go to page 4
  • Go to page 5
  • Go to page 6
  • Go to page 7
  • Go to page 8
  • Go to Next Page »

Primary Sidebar

Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

[read more about Ricki...]

As seen on…

Categories

Become a Patron!

Ricki Heller

Footer

  • Home
  • Subscribe
  • About
  • Press
  • Blog
  • Dr Ricki Cooks
  • Privacy Policy
  • Disclosure Policy

Copyright © 2022 · RICKIHELLER.COM