[This protein-rich cranberry-oat smoothie is quick and easy to make. It’s also vegan, sugar-free, gluten-free, dairy-free, egg free, soy-free, nut-free, yeast-free, and low glycemic. Suitable for Stage 2 and beyond on an anti-candida diet.] I was feeling like oatmeal when I first got up today [groaner alert]–funny, I don’t look like oatmeal. . . well, actually, […]
cookies
Coco-Nut Shortbread Buttons
[Aren’t they just cute as a. . . . ] I’m late! I’m late! (Oh. Sorry to alarm you–no, I didn’t mean “that” way. I’m waaaaay too old for that!). What I meant was, “late in posting this recipe.” You see, I had hoped to get it posted yesterday for a special blog event, but […]
Multiple Cranberries and My Home is a TV Studio
This past week was hoppin’ here at the RH household! I thought I’d share a few highlights: [Win my giveaway and get a gift pack so you can make this at home!] Cranberries Galore–and you can make them yourself! If you’re like me (hmm, sorry to hear that), then you don’t eat sugar at the […]
SOS October Roundup: Sesame Seeds–and the Winners!
We couldn’t be more pleased with the incredible array of entries we received for this month’s SOS Kitchen Challenge on sesame seeds! As always, your creativity and versatility in the kitchen are awe-inspiring. We received 35 entries–all of them inventive, delicious and sesame-packed! From noodles to omelets to salads, the savory side of the challenge was well […]
Join Us for. . . A Gluten Free Holiday!
I’m so excited to be able to share a yummy, healthy, gluten-free holiday with you all this year! Anyone with food allergies or other dietary restrictions for health reasons (such as my lovely ACD, for instance) knows how important it is to serve holiday foods that are both safe and delicious. We want to help as many […]
September SOS Kitchen Roundup: Apples
[image courtesy of Affairs of Living] September’s Sweet or Savory (SOS) Kitchen Challenge, featuring the apple, was an absolute hit! Kim from Affairs of Living (my challenge co-host) and I received almost 40 recipe submissions from readers all over the globe, a wide variety of sweet and savory dishes that tempted our tastebuds and got […]
Over the Top: Cookie Dough Topped Brownies (Gluten Free, Sugar Free, Egg Free, Dairy Free)
[And don’t forget–if you’re looking for other low glycemic, ACD-friendly desserts, I’ve got 19 of them in my new ebook, Desserts without Compromise! To see what’s in the book or to order, click here.] I do love my HH, but he is so often a conundrum to me. I mean, how is it that the guy (and […]
Desserts Without Compromise is Here–and a Giveaway!
THE CONTEST IS NOW CLOSED. THANKS FOR ENTERING, EVERYONE! 🙂 It’s time for dessert–even if you don’t eat sugar, white flour, gluten, eggs or dairy! That’s because it’s time for Desserts without Compromise! Buy the book this week at the special introductory price of $6.95 (regular price $9.95)–or, buy both ebooks (the previously published Anti Candida Feast plus Desserts […]
Sweet Freedom’s Chocolate Chip Cookies–Gluten Free
When my sisters and I were kids, my parents used to play Poker every Saturday evening with their group of friends. They’d play from around 7:00 to 9:00 PM, stop for coffee, snacks, and a gabfest, then continue with the cards for another hour or so before everyone headed home. The group would rotate hosts, […]
SOS Kitchen Challenge: Spinach Roundup
This month’s SOS (Sweet or Savory) Kitchen Challenge asked readers to whip up dishes with spinach, and wow, did you ever take on this challenge with gusto! We received a dozen fantastic, creative recipes to try that all highlight the super-healthy leafy green. And yes, a few desserts are included as well! Thanks to everyone […]