It doesn’t happen often, but still, there are some days when I think, “Man, getting older sucks.” (And then I quickly remember, “but it beats the alternative.”). Still, I find it’s a common occurrence lately to wake up the morning after a workout and feel my muscles aching as I climb the stairs (I keep […]
seeds
High Protein Mocha Sunbutter Spread (Nut-free, Dairy-free, Grain-free, Gluten-free, Sugar-free)
[This decadent-tasting spread is not only good for you, it’s high protein and allergy-friendly, too! Plus it’s vegan, sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free, nut-free, yeast-free, and low glycemic. Suitable for all stages on an anti-candida diet.] What’s the most dreaded question ever asked of a vegan? Go ahead and guess. Here are some to […]
I Sing the Broccoli Electric: Veggie-Full Sweet Smoothie
Before we get to today’s broccoli-filled smoothie, can we have a little audience survey? You don’t have to press any of the buttons on your phone, and this call is not being recorded for training purposes. Okay, here we go: If you recognized the allusion to “I Sing the Body Electric” in today’s blog post […]
Flash in the Pan: Quick and Easy Grain-Free Squash-Based Porridge
[Sometimes, you just want a dish that’s quick and easy–no fuss. I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so simple to make that no recipe is required. Here’s today’s “Flash in the Pan.” (For other FitP recipes, see “Categories” at right).] […]
Flash in the Pan: Sweet Curry-Cinnamon Roasted Pumpkin Seeds
[Sometimes, you just want a dish that’s quick and easy–no fuss. I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so simple to make that no recipe is required. Here’s today’s “Flash in the Pan.” (For other FitP recipes, see “Categories” at right).] […]
Raw Pink Breakfast Bowl
[Many thanks to everyone for your kind wishes about the new book! I was blown away by your responses. Thank you!] My old friend Phil had a saying in high school. Whenever she spied an ultra-feminine style (such as an all-pink ensemble, or multi-ruffled blouse, or a pink hairband lined with decorative bows, or one […]
Flash in the Pan: Hippie Dippy Hemp Milk
[Sometimes, you just want a dish that’s quick and easy–no fuss. I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so simple to make that no recipe is required. Here’s today’s “Flash in the Pan.” (For other FitP recipes, see “Categories” at right).] […]
Creamy Raw Almond-Pumpkinseed Pate
Sometimes you just get in the culinary groove, and thank the Great Gods of Grub when the recipes continue to flow easily and smoothly, like ganache over ice cream. This past week was one of those weeks for me. You know, the kind when you attempt to recreate an old favorite without gluten, eggs, dairy […]
Mum’s Original Review and Giveaway
[Yes, these Raw Caramel Cupcakes with Banana-Cacao Frosting are bursting with superfoods ingredients!] As many of you know, I spend some quite a bit a crazy amount of time every day on twitter. I love that I’ve been able to strike up acquaintances with other bloggers, writers, nutritionists and companies that way. Well, several months […]
Kitchen Classics: Kale Salad, Fully Loaded
[With added hemp seeds, sprouts, radish, apple and chopped pecans] It’s been a crazy couple of weeks here in the DDD household, what with mega-marking for my classes at the college, a whirlwind trip to Montreal (more on that anon), the regular array of doctor’s appointments, a quick visit for a dental emergency (my molar […]