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Ricki Heller

A healthy lifestyle can be sweet!

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75+ Whole Foods, Healthy Vegan Thanksgiving Recipes

by Ricki Heller 59 Comments

Sugar Free, Vegan, Gluten Free Chocolate Pecan Pie from Naturally Sweet & Gluten-Free

[A favorite Thanksgiving dessert made healthier: Gluten-Free, Vegan, Lower Glycemic Chocolate Pecan Pie from Naturally Sweet & Gluten-Free. Photo: Celine Saki.] Spoiler alert: This is a post about Thanksgiving recipes (Americans, avert your eyes!)

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, appetizers, baking, beans and legumes, beverages, breakfast, chocolate, condiments and sauces, dessert, entrees, flash in the pan, fruit, gluten free, grain free, grains, greens, holidays, muffins, Naturally Sweet & Gluten-Free, nut-free, nuts, party food, raw, recipes, salads, seeds, side dishes, social eating, soups, tofu and tempeh, Uncategorized, vegan, vegetables

40+ Quick and Easy, Whole Foods, Vegan Breakfasts for Back to School!

by Ricki Heller 28 Comments

Gluten Free, Sugar Free, Vegan Breakfast Recipes on RickiHeller.com

[Clockwise from large photo: Baked Blueberry Breakfast Pudding, Apple Pie Smoothie, Low-Fat Cinnamon Walnut Loaf, Quick & Easy High Protein Single-Serve Pancakes,  High Protein Cranberry-oat Smoothie, Avocado on “Toast.”] Are you back at the books this week? Classes at the college where I teach started today, and I have to admit I’ve been scrambling (sshhh, […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, baking, beans and legumes, beverages, breakfast, chocolate, cookies, drinks, fruit, gluten free, grain free, grains, muffins, nut-free, nuts, raw, recipes, seeds, snacks, Uncategorized, vegan, vegetables

Flash in the Pan: Red And Green Festive Cocktail*

by Ricki Heller 36 Comments

Cranberry-Pomegranate Detox Juice from Diet, Dessert and Dogs

* AKA Cranberry, Pomegranate and Kale Detox Juice (but don’t tell anyone about the detox part) [Sometimes, you just want a dish that’s quick and easy–no fuss.  I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so simple to make that no recipe […]

Filed Under: ACD Maintenance, ACD Stage Three, ACD Stage Two, anti candida diet, beverages, dogs, flash in the pan, fruit, gluten free, grain free, greens, herbs, nut-free, raw, recipes, Uncategorized, vegetables

Flash in the Pan: Hippie Dippy Hemp Milk

by Ricki Heller 41 Comments

[Sometimes, you just want a dish that’s quick and easy–no fuss.  I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so simple to make that no recipe is required. Here’s today’s “Flash in the Pan.” (For other FitP recipes, see “Categories” at right).] […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, beverages, chocolate, dessert, dogs, drinks, flash in the pan, gluten free, grain free, nut-free, raw, recipes, seeds, snacks, Uncategorized, vegan

Flash in the Pan: Matcha-Pineapple Cooler

by Ricki Heller 27 Comments

[Sometimes, you just want a dish that’s quick and easy–no fuss.  I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so simple to make that no recipe is required. Here’s today’s “Flash in the Pan.” (For other FitP recipes, see “Categories” at right).] […]

Filed Under: ACD Maintenance, ACD Stage Three, anti candida diet, beverages, drinks, flash in the pan, fruit, gluten free, herbs, nut-free, recipes, snacks, Uncategorized

[Flash in the Pan] Summer Refresher: Watermelon-Basil Cooler

by Ricki Heller 49 Comments

[Sometimes, you just want a dish that’s quick and easy–no fuss.  I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so simple to make that no recipe is required. Here’s today’s “Flash in the Pan.” (For other FitP recipes, see “Categories” at right).]‘ […]

Filed Under: ACD Maintenance, ACD Stage Three, ACD Stage Two, anti candida diet, beverages, drinks, flash in the pan, fruit, gluten free, grain free, herbs, holidays, nut-free, party food, raw, recipes, snacks, Uncategorized, vegan

Chocolate Hazelnut Breakfast Smoothie

by Ricki Heller 31 Comments

I know I promised a final installment to the Dole Summit recaps (and I’ll be posting that one next), but I just had to share this amazing smoothie that I guzzled created this morning! After spending the past three days with a miserable cold (damn you, recirculated airline air), I woke up today feeling marginally better […]

Filed Under: ACD Maintenance, ACD Stage Three, ACD Stage Two, anti candida diet, beverages, breakfast, chocolate, dessert, drinks, fruit, gluten free, nuts, recipes, snacks, Uncategorized, vegan

Our Holidays this Year: Chop, Slice, Stir, Sip, Nibble, Cook, Eat, Relax. Repeat.

by Ricki Heller 27 Comments

[Some of the spoils of the 25th.] Hope you all had a fantastic holiday!  Over here in the DDD household, we’ve had a wonderful time the past few days, what with the HH on holidays between Christmas and New Year’s. (“Yes, Mum, we’ve loved it, too! It’s great to have those extra trail-walks. . . and play […]

Filed Under: ACD Maintenance, ACD Stage Three, ACD Stage Two, anti candida diet, beverages, breakfast, chocolate, dessert, dogs, drinks, flash in the pan, fruit, gluten free, grain free, nut-free, recipes, seeds, snacks, Uncategorized, vegan

Two Announcements, an Update, and a Question (for You)

by Ricki Heller 54 Comments

  [Carob Chai Latte] Happy Monday, everyone! It’s also the beginning of the final month of the year–a perfect time for some announcements and updates (plus a request for your help–see last item in this post!).  With so much going on here at DDD these days, I thought I’d take the opportunity to collate some items in […]

Filed Under: ACD Maintenance, ACD Stage Three, ACD Stage Two, anti candida diet, beverages, blog event, blogging, breakfast, contest, flash in the pan, fruit, giveaway, gluten free, grain free, holidays, nuts, recipes, seeds, snacks, Uncategorized, vegan

Thanksgiving Recipe Roundup!

by Ricki Heller 23 Comments

[Chocolate Pumpkin Pôts de Crèmel Have you been keeping up with Vegan MoFo?  Now that I’ve backed out  of the festivities because I knew I couldn’t keep up–well, here I am, posting virtually every day in October thus far!  With our Ontario elections today (go out and vote, people!) and our Thanksgiving coming up (stay […]

Filed Under: ACD Maintenance, ACD Stage One, ACD Stage Three, ACD Stage Two, anti candida diet, appetizers, baking, beans and legumes, beverages, breakfast, chocolate, condiments and sauces, dessert, dogs, drinks, entrees, fruit, gluten free, grains, greens, herbs, holidays, muffins, nut-free, nuts, raw, recipes, salads, seeds, side dishes, snacks, soups, tofu and tempeh, Uncategorized, vegan, vegetables
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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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