The wonderful folks at iHerb have, once again, offered a $50 shopping spree to one lucky DDD winner! (iHerb is an online shop for all of your supplement and health-food needs. They carry an extensive array of products that you can order for delivery to your home). Read all the details about the giveaway at […]
beverages
Chocolate Malted Shake
Do you drink greens drinks? Made from dehydrated, powdered green vegetables (and sometimes other high-antioxidant foods like sea algae or healthy grasses), they offer an intensive punch of nutrients in a small scoop of powder that can be added to smoothies or other beverages. I’ve been taking spirulina (another type of green algae) with my […]
Three Meals plus Snacks: Breakfast Ebook, Lunch Meetup, Dinner(time) TV Gig, and DDD in Your Kitchen
[Whole Grain Waffles from Good Morning!: Breakfasts without Gluten, Sugar, Eggs or Dairy] With all the chaos over my dad’s heart attack earlier this month, I’ve been a little distracted and just yesterday, I realized that I’d forgotten to mention a few things I wanted to tell you all about! So today’s post is dedicated […]
SOS Stevia: The Roundup
Thanks to everyone who submitted a stevia-based recipe for February’s SOS Kitchen Challenge! As always, we received a stellar collection of recipes. Here’s the “Sweet”: Kim and I were blown away by the creativity in the “sweet” section of the event this past month. While I have added every single recipe to my “to try” […]
Flash in the Pan: Carrot Cake Smoothie & A Weekend Giveaway
[Sometimes, you just want a dish that’s “no fuss.” I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so simple to make that no recipe is required. Here’s today’s “Flash in the Pan.” (For other FitP recipes, see “Categories” at right).] [THE GIVEAWAY […]
Groovy Green Smoothie
I have to admit, it was reassuring to read all the like-minded comments on my recent “I Hate Winter” post (even though it meant that a bunch of you are also having to endure it, too). Thanks, all. Despite my best intentions to abolish my abhorrence of winter, the Season of Slush and Ice just keeps on giving me […]
Last Minute Recipe Suggestions
Who’s ready to celebrate? With all of my 175 students’ assignments, exams and final marks finally submitted–I am now officially on holidays until 2011–whoo hoo! That makes me one very celebratory gal. Par-tay, I say! And how about having everything all ready to start cooking my big holiday meal? Um, no. (Insert sheepish expression here). “Mum, did […]
Holiday Nog (Egg-free, Dairy-free, Sugar-free, Soy-free, Gluten-free, Vegan)
Sometimes with food, you experience the same coup de foudre as love at first sight. You might spy a mille-feuille (aka Napoleon or custard slice) in the glass pastry case and know just by looking that you’d relish those myriad strata of light, flaky pastry, cool, smooth custard sandwiched between them. Perhaps you were invited for dinner and noticed […]
Flash in the Pan: Rich and Creamy Chai Carob Latte
[Sometimes, you just want a dish that’s “no fuss.” I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so simple to make that no recipe is required. Here’s today’s “Flash in the Pan.” (For other FitP recipes, see “Categories” at right).] Do you […]
SOS October Roundup: Sesame Seeds–and the Winners!
We couldn’t be more pleased with the incredible array of entries we received for this month’s SOS Kitchen Challenge on sesame seeds! As always, your creativity and versatility in the kitchen are awe-inspiring. We received 35 entries–all of them inventive, delicious and sesame-packed! From noodles to omelets to salads, the savory side of the challenge was well […]