Do you drink greens drinks? Made from dehydrated, powdered green vegetables (and sometimes other high-antioxidant foods like sea algae or healthy grasses), they offer an intensive punch of nutrients in a small scoop of powder that can be added to smoothies or other beverages. I’ve been taking spirulina (another type of green algae) with my […]
flash in the pan
Chocolate Malted Shake, iHerb Shopping Spree & Madre Labs Review
The wonderful folks at iHerb have, once again, offered a $50 shopping spree to one lucky DDD winner! (iHerb is an online shop for all of your supplement and health-food needs. They carry an extensive array of products that you can order for delivery to your home). Read all the details about the giveaway at […]
Flash in the Pan: Caramelized Onion Gravy
[Sometimes, you just want a dish that’s quick and easy–no fuss. I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so simple to make that no recipe is required. Here’s today’s “Flash in the Pan.” (For other FitP recipes, see “Categories” at right).] […]
Flash in the Pan: Strawberry Chia Fluff for Spring
[Sometimes, you just want a dish that’s quick and easy–no fuss. I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so simple to make that no recipe is required. Here’s today’s “Flash in the Pan.” (For other FitP recipes, see “Categories” at right).] […]
Flash in the Pan: Rich and Creamy Chai Carob Latte
[Sometimes, you just want a dish that’s “no fuss.” I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so simple to make that no recipe is required. Here’s today’s “Flash in the Pan.” (For other FitP recipes, see “Categories” at right).] Do you […]
Protein-Rich Cranberry-Oat Smoothie
[This protein-rich cranberry-oat smoothie is quick and easy to make. It’s also vegan, sugar-free, gluten-free, dairy-free, egg free, soy-free, nut-free, yeast-free, and low glycemic. Suitable for Stage 2 and beyond on an anti-candida diet.] I was feeling like oatmeal when I first got up today [groaner alert]–funny, I don’t look like oatmeal. . . well, actually, […]
Flash in the Pan: Sugar Free Oven Dried Cranberries
[Sometimes, you just want to eat something now. I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so easy to make that no recipe is required. Here’s today’s “Flash in the Pan.” (For other FitP recipes, see “Categories” at right).] [Here’s how […]
A New Kind of “Pizza”
Not your conventional pizza! Isn’t it gorgeous? I swear, I am in love with this “new” food, which is really a traditional Italian snack. I am betting you will love it, too. And as a bonus, it’s gluten free, vegan, grain free, sugar free and anti-candida (ACD) friendly. Hallelujah! If you follow me on twitter, […]
Super Easy Tofu Scramble with Kale and Pumpkin
[Sometimes, you just want to eat something now. I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so easy to make that no recipe is required. Here’s today’s “Flash in the Pan.” (For other FitP recipes, see “Categories” at right).] So, are […]
I’m Thankful for. . . Quick Cranberry-Apple Compote
Hope you all had a great weekend! Over here, it was Canadian Thanksgiving (and “Anti-Candida Thanksgiving,” all in one!). For a great tongue-in-cheek summary of the Canadian version of the holiday and how it came to be, take a look at Willie’s explanation, here. 😉 Rather than visit with my family in Montreal or head over to a friend’s […]