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Ricki Heller

A healthy lifestyle can be sweet!

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chestnuts

Chestnut Spice Latte

by Ricki Heller 11 Comments

candida diet, vegan, glutenfree chestnut spice latte on rickiheller.com

First of all: Happy New Year! I hope you all had a great celebration ringing in the new year. The HH, The Girls and I enjoyed some down time at home after a veritable whirlwind during the month of December; but by the 31st, we were kind of pooped and could think of nothing better than […]

Tagged With: anti candida diet, anti-candida, chestnuts, dairy free, dessert, easy, food allergies, food sensitivities, gluten free, grain free, healthy, holidays, latte, nuts, parve, quick, recipe, recipes, sugar free, sweet, vegan, vegetarian, wheat-free

Gluten-Free, Vegan Festive Roast

by Ricki Heller 26 Comments

vegan, gluten-free, holiday roast recipe on rickiheller.com

[My plate from our impromptu Christmas dinner last week: simple arugula salad, Festive Roast with brown gravy (still working on that recipe), homemade cranberry sauce, roasted potatoes, roasted carrots.] Have I got a treat for you today! I had intended to cook up–and post about–this incredible Festive Vegan Roast last week, as it was slated […]

Tagged With: anti candida diet, anti-candida, appetizer, baking, chestnuts, chocolate, cranberries, dairy free, dessert, dogs, easy, egg free, entree, food allergies, food sensitivities, fruit, gluten free, grain free, healthy, holidays, mousse, New Year's Eve, nuts, parve, quick, raw, recipe, recipes, salad, savory, side dish, soup, sugar free, sweet, tarts, vegan, vegetables, vegetarian, wheat-free

Last Minute Recipe Suggestions

by Ricki Heller 13 Comments

Who’s ready to celebrate?  With all of my 175 students’ assignments, exams and final marks finally submitted–I am now officially on holidays until 2011–whoo hoo! That makes me one very celebratory gal.  Par-tay, I say!  And how about having everything all ready to start cooking my big holiday meal? Um, no. (Insert sheepish expression here).   “Mum, did […]

Tagged With: anti candida diet, anti-candida, appetizer, baking, breakfast, brownies, chestnuts, chocolate, Christmas, cookies, cranberries, dairy free, dandelion, dessert, dogs, easy, egg free, eggplant, entree, food allergies, food sensitivities, fruit, gluten free, grain free, healthy, holidays, Indian, lasagna, low glycemic, nuts, parsnip, parve, pear, pumpkin, quick, raw, recipe, root vegetables, rutabaga, salad, savory, shortbread, side dish, soup, sugar free, tagine, tofu, tortiere, vegan, vegan quiche, vegetables, vegetarian, Waldorf salad, wheat-free, winter

Roasted Chestnut and Parsnip Soup

by Ricki Heller 17 Comments

[Looking for a lavish, indulgent-tasting, and easy to prepare soup for the season? Roasted Chestnut and Parsnip Soup is gorgeous and silky, all while being vegan, sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free, nut-free, yeast-free, and low glycemic. Suitable for Stage 2 and beyond on an anti-candida diet.] For several years after I graduated university, I’d return […]

Tagged With: anti-candida, appetizer, blog event, blogging, chestnuts, contest, cookbook, dairy free, egg free, food allergies, giveaway, gluten free, Gluten Free Holiday, grain free, healthy, holidays, pareve, parsnip, recipe, soup, sugar free, vegan, vegetables, vegetarian, wheat-free

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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