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Ricki Heller

A healthy lifestyle can be sweet!

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pate

Virtual Vegan Holiday Dinner: Carrot Pate (Appetizer Course)

by Ricki Heller 48 Comments

No, you’re not imagining:  here I am again, a mere day after my previous post–and proffering yet another holiday-themed recipe! I know: totally out of character.  But it’s the holidays! I mean, doesn’t this happen to you, too? You’re invited to a plethora of holiday parties and events; and, since you really want to see all your […]

Tagged With: anti candida diet, anti-candida, appetizer, blog event, carrots, dairy free, food sensitivities, grain free, healthy, holidays, parve, pate, savory, side dish, sugar free, tofu, vegan, vegetables, vegetarian, wheat-free

Spread the Love Around: Pâté Campagne*

by Ricki Heller 33 Comments

* Or, “Nutroast, Nutroast, Wherefore Art Thou, Nutroast?” They say that everyone remembers their first time, and I am no exception.  As I’ve mentioned before, I was a late bloomer, so the event is indelibly etched in my memory. N.R was rich, deeply tan, warm and beckoning. One glance, and I couldn’t resist–I leapt right in, with […]

Tagged With: anti candida diet, anti-candida, appetizer, buckwheat, dairy free, egg free, food allergies, food sensitivities, gluten free, grain free, nut-free, parve, pate, recipe, recipes, savory, seeds, side dish, spread, sugar free, sweet potato, vegan, vegetables, vegetarian, wheat-free

Country Pâté: Guest Post on Go Dairy Free

by Ricki Heller 4 Comments

Today I’m a guest poster at Go Dairy Free, with the recipe for this tantalizing pâté.  It’s both soy-free and nut-free, too! Hope you’ll head over for a visit to check out the recipe (and I’d love to know what you think!) 🙂 [Disclaimer: this post may contain affiliate links. If you buy using these links, at […]

Tagged With: anti-candida, appetizer, buckwheat, dairy free, egg free, food allergies, food sensitivities, grain free, healthy, nut-free, parve, pate, recipe, recipes, savory, soy-free, sugar free, sweet potatoes, vegan, vegetables, vegetarian, wheat-free

Red Lentil Pate

by Ricki Heller 27 Comments

[Simple to make, delicious to eat: red lentil pâté] The first time I purchased an ebook from Christy Morgan (aka The Blissful Chef), all I really knew about her was (a) she lived in LA; and (b) she cooked according to macrobiotic principles.  Well, since I’d studied the macrobiotic diet in nutrition school, I  knew it […]

Tagged With: anti-candida, appetizer, cookbook, dairy free, egg free, food allergies, food sensitivities, gluten free, grain free, healthy, lentils, parve, pate, savory, side dish, sugar free, vegan, vegetables, wheat-free

Pastoral Onion Potato Bread and Rustic Carrot Pâté

by Ricki Heller 13 Comments

I considered going back to basics and entitling this post, simply, “Bread and Spread,” but decided against the too-generic descriptor (even though it does offer up a lovely rhyme).  But these two foods, when eaten together, really could inspire poetry (if you’ll forgive the extended metaphor), so I opted for my slightly rhapsodic title instead.  And besides, […]

Tagged With: bread, breakfast, brunch, carrot, dairy free, egg free, gluten free, pate, recipes, tofu, vegan, vegetables, wheat-free

Raw Almond-Veggie Pate

by Ricki Heller 6 Comments

When I was in nutrition school, one of the alternative diets we learned about was the raw food diet, also known as the living foods diet.  The diet consists only of raw fruits, vegetables, nuts, seeds, sprouted grains (such as your garden-variety bean sprouts), as well as the occasional raw milk, cheese, or yogurt.  “Living” is defined as anything not […]

Tagged With: almonds, appetizers, cilantro, gluten free, living food, pate, raw, recipes, vegan, vegetables

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Hi! I'm Ricki, cookbook author, professional recipe developer, holistic nutritionist and anti-candida crusader. Let me show you how easy it is to eat plant-based, sugar-free, gluten free food that tastes great!

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