Are you ready to start an anti-candida diet? The Candida Kick-Start can help! Kickstart your diet and pave the way for success on your anti-candida journey! Find more information here. Grrrr! Candida can be pretty scary.] The Ugly: The Monster Returns Here it is, 2011, and it’s already time for a confession (don’t worry, […]
strategies
My Way of Eating*
*[Not to be confused with Morris Dithers’ answer in this classic SCTV skit.] [The main course table from my recent holiday potluck with nutritionist friends, clockwise from top left: [out of the photo–Balsamic Glazed Brussels Sprouts]; Southwest Brown Rice Casserole with Beans [white bowl behind cutlery]; Tempeh-Brown Rice Curry and Vegetables; Baby Spinach Salad; Rutabaga […]
Anti-Candida Update: Holiday Edition
Are you ready to start an anti-candida diet, but worried about how you’ll stick with it? The Sweet Life club can help. Get the tools and information you need–plus ongoing support from others on the diet (and me!) so that you can really succeed. Find more information here. I rarely post non-recipe entries these days, […]
ACD Update: A Return to Sweetness
[Recent ACD-friendly dinner: Gena’s Raw Cream of Zucchini Soup]. It’s now been over ten years since I began this round of the ACD. These days, I no longer even think about my food as “different,” and never worry about what I can or can’t eat. But it wasn’t always that way. It took a series […]
There’s Good News, and There’s Bad News: Quick ACD Update
[Simple dal with basmati rice on dandelion greens. . . definitely ACD friendly!] I have a recipe in the works for later today, but after my last muffin post and all the questions I received about my anti-candida diet, I thought I’d post a quick update. First, thank you all for your ongoing support and encouragement–it […]
Updates: Diet and Dessert*
* Or, Two Out of Three Ain’t Bad (sorry, Girls) [Soy-Free, Sugar-Free, Gluten-Free Chocolate Buttercream Frosting from Sweet Freedom] Okay, let’s get to the dessert first (really, we should all eat a meal that way at least once): I received my cookbook’s (paper) proof in the mail today (the sample that I must approve before […]
Anti-Candida Desserts: What Do You Eat?
[For even more desserts, check out my digital cookbooks (all recipes free of sugar, gluten, eggs and dairy)! To learn about the recipes or to purchase, click here.] [Raw key lime tarts–NOT an ACD-inspired recipe (yippee!) See below.] [IMPORTANT EDIT, 2019: Since I began an anti-candida diet in 2009, some of the “accepted” sweeteners have […]
Tomorrow: Cookies. Today: Reflections on ACD, Week One
[It was great to read so many positive messages from all you okra fans in response to my last post. Who knew there were so many okra supporters out there? Here’s to a new image for our pal okra! To the dawning of the age of okra–a new era is born, and it’s brimming with green pods […]
Please Standby
I’m going to be dashing around town for the next couple of days, doing cooking classes (short notice, but if you’re in the Toronto area, I’ll be at the Bayview/Sheppard Loblaws tonight at 7:00–would love to meet you!), and then my friend Babe is coming to town tomorrow, so I won’t have much time for cooking […]
A Bowl Lotta Love
[Thanks to everyone who left such sweet comments and encouragement for the hellish week of marking! (And I know I still owe some of you emails. . . coming soon!) Some of you who are students noted that you’d be doing as much work on the other side of the red pen. Whether students, parents, […]