Do you drink greens drinks? Made from dehydrated, powdered green vegetables (and sometimes other high-antioxidant foods like sea algae or healthy grasses), they offer an intensive punch of nutrients in a small scoop of powder that can be added to smoothies or other beverages. I’ve been taking spirulina (another type of green algae) with my […]
breakfast
Chocolate Malted Shake, iHerb Shopping Spree & Madre Labs Review
The wonderful folks at iHerb have, once again, offered a $50 shopping spree to one lucky DDD winner! (iHerb is an online shop for all of your supplement and health-food needs. They carry an extensive array of products that you can order for delivery to your home). Read all the details about the giveaway at […]
SOS Kitchen Challenge for April: Asparagus Recipe Roundup!
This past month, Kim and I chose Asparagus as our SOS Kitchen Challenge key ingredient, and set out a true “kitchen challenge”: could anyone actually come up with a (tasty) sweet asparagus-based recipe? Well, I’m thrilled to report that several of you rose to the challenge quite admirably! The asparagus recipes flowed in all month, […]
Coconut Pancakes
[Guess what? Deanna over at The Mommy Bowl is giving away a package of all three of my ebooks! Hop over there to enter–after you read this post, of course! 😉 ] [Topped with Macadamia Spice Butter from Good Morning! ebook plus fresh pineapple chunks] Hope all of you who celebrate are having a great Passover! […]
It’s Here: Good Morning! Breakfasts without Gluten, Sugar, Eggs or Dairy
It’s been months in the making, but I’m thrilled to announce that my latest ebook, Good Morning! Breakfasts without Gluten, Sugar, Eggs or Dairy is finally here! The recipes are all great for anyone following an anti-candida diet (ACD); for vegans ; those on a gluten free, refined sugar free, egg free or kosher diet; or Type II […]
Memories of Canadian Beef*
*Or, This Is Not a President’s Choice Product** *Or, See How Much I Want to Attend Eat, Write, Retreat ? [Voilà–homemade, veggie-based “beef” jerky. Well, it looks like beef. . . ] The other day, I was bemoaning the fact that there are a bunch of cool blogger conferences coming up this spring—none of which I’m attending. […]
SOS Adzuki Beans: The Roundup
Here it is again, the start of another month. That means it is also the end of another SOS Kitchen Challenge (and I’m not foolin’!). 😉 In March, Kim and I featured none other than the delicious and nutritious adzuki bean. Our readers were inspired by both the sweet and savory possibilities, and delivered a multitude of […]
Three Meals plus Snacks: Breakfast Ebook, Lunch Meetup, Dinner(time) TV Gig, and DDD in Your Kitchen
[Whole Grain Waffles from Good Morning!: Breakfasts without Gluten, Sugar, Eggs or Dairy] With all the chaos over my dad’s heart attack earlier this month, I’ve been a little distracted and just yesterday, I realized that I’d forgotten to mention a few things I wanted to tell you all about! So today’s post is dedicated […]
March SOS Kitchen Challenge: Ingredient Reveal!
Merry March to you! A new month brings a new SOS Kitchen Challenge, the monthly recipe event hosted by Kim and me celebrating vegan, sugar-free, natural recipes using a featured ingredient. Rather than focus on something obvious like oats, cabbage, or potatoes this month (the blogosphere loves St. Patrick’s Day!), we’ve gone in a different direction entirely. This […]
SOS Stevia: The Roundup
Thanks to everyone who submitted a stevia-based recipe for February’s SOS Kitchen Challenge! As always, we received a stellar collection of recipes. Here’s the “Sweet”: Kim and I were blown away by the creativity in the “sweet” section of the event this past month. While I have added every single recipe to my “to try” […]