[A simple and delicious vegan cheese that’s sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free and low glycemic. Suitable for all stages on an anti-candida diet.] I’m one of those people who has waaaay too many cookbooks. I mean, who needs almost 300 cookbooks?! That said, I have my favorites. Those that I cherish and leaf […]
recipes
Crispy Salt and Pepper Tofu
[A great way to serve tofu that works as a main or side dish. These Crispy Salt and Pepper Tofu cubes are vegan, sugar-free, gluten-free, grain-free, dairy-free, egg free, nut-free, yeast-free, and low glycemic. Suitable for Stage 2 and beyond on an anti-candida diet.] In the introduction to her new cookbook, The Essential Vegan Air […]
Sugar-free, Gluten-free, Dairy-free, Egg-free Fruit Pizza
[A pizza made with a sugar-free cookie crust, dairy-free cream cheese frosting, and lots of colorful fresh fruit. Who wouldn’t love that?! This Fruit Pizza is vegan, sugar-free, gluten-free, dairy-free, egg free, soy-free and yeast-free. Suitable for Stage 3 and beyond on an anti-candida diet.] Okay, I’m going to age myself here.
Recipes for a Fantastic Father’s Day (Sugar-free, Gluten-free, Egg-free, Dairy-free and more!)
I was that kid in high school and university that everyone hated because I always got my essays done early. While my friends were pulling all-nighters on the weekend before a due date, I was out partying and whooping it up (though, as it turned out, in the company of strangers–since my friends were home […]
Quick and Easy Avocado Boats from College Vegan
[Super easy to prepare and delightfully tasty, these Avocado Boats are vegan, sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free, nut-free, yeast-free, and low glycemic. Suitable for all stages on an anti-candida diet.] One of the requests I hear all the time from readers and students in my programs is, “Can you provide recipes that are […]
Homemade Twix Bars (Grain-Free, Sugar-Free, Egg-Free, Corn-Free, Soy-Free, Dairy-Free & optionally Nut-Free)
As a kid growing up in a home where all desserts were from-scratch, I was more or less obsessed with candy bars. I couldn’t wait to become an adult already, so I could buy as many candy bars (called “chocolate bars” where I grew up) as I wanted. As soon as I was old enough […]
Matcha White Chocolate Truffles
[Perfect for special occasions or to make any occasion special, these Matcha White Chocolate Truffles are vegan, sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free, optionally nut-free, yeast-free, and low glycemic. Suitable for all stages on an anti-candida diet; Paleo friendly and Keto friendly.] As an avowed sweets lover, I honestly think there’s nothing more decadent and […]
Spirulina Granola Snack Bars
Spirulina is a blue-green algae that grows in freshwater lakes and other natural sources of water. Used for thousands of years for its health benefits, it’s undergone a renaissance in recent years, even earning the coveted moniker of “superfood.” In fact, some experts deem spirulina the most nutrient-dense food on the planet! That’s because it […]
Sugar-Free Sugar Cookies
[photo: Celine Saki] I’d been wanting to develop a Christmas sugar cookie for years. My first attempt was a wonderful variation with spelt flour and agave nectar, but when I reaffirmed my commitment to the anti-candida diet and cut gluten out, I had to find an alternative. I worked on dozens of iterations of this […]
Spanish Rice from Vegan Meal Prep by JL Fields
[Spanish Rice is a great quick and easy side dish that’s vegan, sugar-free, gluten-free, dairy-free, egg free, soy-free, nut-free and yeast-free. Suitable for all stages on an anti-candida diet.] Over the years, I’ve had an on-again, off-again relationship with meal planning. Of course, we all know that it’s better for your schedule and your wallet […]