You asked for it, you got it! A couple of days ago, I couldn’t decide which recipe to post here on the blog, so I polled readers on my Facebook page, and the votes were about two to one in favor of these savory veggie-lentil loaves! I must admit I was a bit surprised given […]
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Heather Nauta’s Spicy Black Bean Burgers
[Spicy Black Bean Burgers are a quick and easy recipe that will appeal to anyone. These burgers on their own are vegan, sugar-free, gluten-free, dairy-free, egg free, soy-free and yeast-free. Suitable for Stage 2 and beyond on an anti-candida diet. Please note that the buns are not part of this recipe; choose a bun or […]
Mock Tuna Salad from Main Street Vegan
Every year, I spend pretty much the entire fall and winter whining, grumbling and griping about the weather (Oh, how I hate the cold! How I wish this season would just whiz by with no snow! How come we can’t have summer all year–boo hoo? And how are you supposed to wear those hats with the […]
African-Inspired Spicy Squash and Fava Beans on Raw Collard “Tortillas”
Okay, everyone, please take up your positions. The Squash-a-thon is about to begin! On the one hand, fall is the season for marathons and runs. On the other hand, it’s also the season for squashes–anything from pumpkin (the first place frontrunner right now) to kabocha (my own pick for a winner) to acorn (cute curves) […]
Roasted Potato Salad with Avocado Pesto
I often wonder how many brilliant culinary creations are the result of neglected ingredients for which someone had no other use. You know what I’m talking about: those Thursday afternoons when you start rummaging through the fridge to make dinner and all you can find are tofu, pumpkin and salad dressing. Or olives, prunes and […]
Quinoa Pizza Balls
It was my first visit to this holistic practitioner, and I knew from the outset it was the place for me. Shutting out the mid-day hubbub of Toronto’s Yonge Street behind me, I swung open the heavy oak door; inside, there was a comfortable hush in the air, like padding through a field of snow. […]
Meaty Eggplant Burgers
Summer was made for Bar-B-Q’s! Even those of us who don’t eat meat still love the idea of outdoor cooking, far from the heat of a kitchen stove, the UV rays tickling our skin as we inhale sun-soaked breezes. Firing up the barbie is one of the simplest ways to prepare a meal, and it’s […]
At Last, the Toronto Sandwich–and a New Computer
[Your basic Toronto Sandwich, loaded with avocado slices, hummus, sauerkraut and sriracha in a chickpea and pea flour wrap.] My, it certainly does feel like a while since I’ve posted here! As I already mentioned earlier, my relic of a computer, which I’d been using for longer than I care to admit (let’s just say […]
Kitchen Classics: Kale Salad, Fully Loaded
[With added hemp seeds, sprouts, radish, apple and chopped pecans] It’s been a crazy couple of weeks here in the DDD household, what with mega-marking for my classes at the college, a whirlwind trip to Montreal (more on that anon), the regular array of doctor’s appointments, a quick visit for a dental emergency (my molar […]
Faux Kombucha
[Our potluck salad feast!] Last week, I alluded to the annual potluck I host for my nutrition buddies. As it turned out, 2011 was the first time in eight years that I missed it (why thank you horrible flu, awful weather, and chaotic schedule with 200 student assignments to mark within one week). Needless to […]