Strawberry Hazelnut Bars for Valentine’s Day from Spabettie

strawberryhazelnut

Today please welcome Kristina from Spabettie! I’ve been following Kristina’s blog, Spabettie, for a loooong time, and have always been in awe of the creativity and versatility of her recipes (not to mention her amazing photos)! Kristina has a knack for creating recipes that marry sometimes unexpected ingredients, textures or colors, always resulting in a […]

Wellness Weekend, January 23-27, 2014

Cardamom-Carrot Soup

Hi Everyone, and welcome to Wellness Weekend this week! As we hunker down into the worst winter I can remember since I moved to Toronto in 1983 (okay, fine, EVERY winter is the worst winter I can remember), I’m really craving classic comfort foods! Does the cold weather make you crave soups, stews, and the […]

Wellness Weekend, January 16-20, 2014

Wellness Weekend | RickiHeller.com

Hi Everyone! Welcome back to Wellness Weekend! Hard to believe it’s Thursday already–it’s been a busy week of writing and recipe testing for the new book since the last Wellness Weekend event! I’m really excited about this book and can’t wait to share (though autumn feels a long way off right now!).

Wellness Weekend, January 9-13, 2014

Wellness Weekend | RickiHeller.com

Hi Everyone! Welcome to this week’s Wellness Weekend! We got 2014 off to a great start last week with some amazing recipes. Since it’s January, there were quite a few detox-themed recipes, as well as lots of yummy, healthy sweet treats, too.

Wellness Weekend, January 2-6, 2014

Wellness Weekend | RickiHeller.com

Happy New Year, everyone! And welcome to the very FIRST Wellness Weekend event of 2014! How is your start to the year going so far? Apart from continuing to drool over all your fabulous recipes, one of my goals this year is to provide more useful information for all of you on the blog. I’m […]

Gluten-Free, Vegan Festive Roast

vegan, gluten-free, holiday roast recipe on rickiheller.com

[My plate from our impromptu Christmas dinner last week: simple arugula salad, Festive Roast with brown gravy (still working on that recipe), homemade cranberry sauce, roasted potatoes, roasted carrots.] Have I got a treat for you today! I had intended to cook up–and post about–this incredible Festive Vegan Roast last week, as it was slated […]

Fourteen Recipes for Your 2014 New Year’s Eve Party

Anti-Candida New year's recipes on rickiheller.com

As this year winds down, I’ve been thinking about the blog over the past 12 months  resolutions for the year  how much I hate winter what to serve on New Year’s Eve. Having had such a low-key Christmas made it easy for me: I’m cooking up the same holiday menu I had planned for that […]

Flash in the Pan: Cranberry Ice Cream

Sugar-free, dairy-free, candida friendly cranberry ice cream on rickiheller.com

[Sometimes, you just want a dish that’s quick and easy–no fuss.  I’ve decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so simple to make that no recipe is required. Here’s today’s “Flash in the Pan.” (For other FitP recipes, see “Categories” at right). […]

Wellness Weekend, December 19-23, 2013

Wellness Weekend | RickiHeller.com

Hi Everyone! Welcome to the LAST Wellness Weekend before Christmas (and holiday season!!).  Whoah, seriously, where did 2013 go? I don’t generally do “review-of-the-year” posts, but do keep an eye out for my New Year’s update on the anti-candida diet (ACD), as I’ll be sharing a new and exciting venture that I hope will be […]

Flash in the Pan: Cookie Chocolate Bark

Chocolate Cookie Bark recipe on RickiHeller.com

[Sometimes, you just want a dish that's quick and easy--no fuss.  I've decided to offer a mini-post every once in a while, for a dish that comes together incredibly quickly or else is so simple to make that no recipe is required. Here's today's "Flash in the Pan." (For other FitP recipes, see "Categories" at right).] […]

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