Wellness Weekend, March 13-17, 2014

Wellness Weekend | RickiHeller.com

Welcome to this week’s Wellness Weekend! I hope everyone’s having a great March so far. Is it spring yet? This is what it looked like outside our window yesterday. Clearly, Toronto has a ways to go. At least the HH is over his late-winter cold, The Girls are getting their regular walks again, and we […]

Wellness Weekend, February 27-March 3, 2014

Amaranth Upma

Hi Everyone! Happy Wellness Weekend! This month, I think I truly understand the meaning of the term, “time flies.”  I mean, seriously, where did February GO? And I’d swear that last week’s event ended barely three days ago (oh, wait. . . ). Well, I’ve got book news tonight! My publisher granted an extension, which […]

Weekend Wellness, February 13-17, 2014

Wellness Weekend | RickiHeller.com

Welcome to this week’s Wellness Weekend! It’s been a crazy week over here, what with (in no particular order): a car that wouldn’t start and had to be towed to the shop; wrapping up an amazing first run of the Candida Kick-Start course; a torn achilles tendon; a one-day snowfall that covered the city with […]

Chocolate Cinnamon Heart Sandwich Cookies for Valentine’s Day

Gluten-Free, Sugar-Free, Vegan chocolate cinnamon heart cookies

I couldn’t let Valentine’s Day arrive without popping back on the blog to say hello and wish you all a very sweet day with your loved ones this week! (Plus, I’ve missed you all!).  I decided to bake these Chocolate Cinnamon Heart Sandwich Cookies for my honey even if I won’t be indulging myself. Besides, […]

Wellness Weekend, February 6-9, 2014

Wellness Weekend | RickiHeller.com

Happy February, everyone–and Happy Wellness Weekend! You know, in a normal month, I’d probably be amazed at how quickly the time is passing by (almost Valentine’s Day–have you got something special planned?), but with our weather the way it’s been, I’m just happy to see it go. I do NOT look forward to more ice […]

Strawberry Hazelnut Bars for Valentine’s Day from Spabettie

strawberryhazelnut

Today please welcome Kristina from Spabettie! I’ve been following Kristina’s blog, Spabettie, for a loooong time, and have always been in awe of the creativity and versatility of her recipes (not to mention her amazing photos)! Kristina has a knack for creating recipes that marry sometimes unexpected ingredients, textures or colors, always resulting in a […]

Wellness Weekend, January 23-27, 2014

Cardamom-Carrot Soup

Hi Everyone, and welcome to Wellness Weekend this week! As we hunker down into the worst winter I can remember since I moved to Toronto in 1983 (okay, fine, EVERY winter is the worst winter I can remember), I’m really craving classic comfort foods! Does the cold weather make you crave soups, stews, and the […]

Wellness Weekend, January 16-20, 2014

Wellness Weekend | RickiHeller.com

Hi Everyone! Welcome back to Wellness Weekend! Hard to believe it’s Thursday already–it’s been a busy week of writing and recipe testing for the new book since the last Wellness Weekend event! I’m really excited about this book and can’t wait to share (though autumn feels a long way off right now!).

Wellness Weekend, January 9-13, 2014

Wellness Weekend | RickiHeller.com

Hi Everyone! Welcome to this week’s Wellness Weekend! We got 2014 off to a great start last week with some amazing recipes. Since it’s January, there were quite a few detox-themed recipes, as well as lots of yummy, healthy sweet treats, too.

Wellness Weekend, January 2-6, 2014

Wellness Weekend | RickiHeller.com

Happy New Year, everyone! And welcome to the very FIRST Wellness Weekend event of 2014! How is your start to the year going so far? Apart from continuing to drool over all your fabulous recipes, one of my goals this year is to provide more useful information for all of you on the blog. I’m […]

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