Chestnut Spice Latte

candida diet, vegan, glutenfree chestnut spice latte on rickiheller.com

First of all: Happy New Year! I hope you all had a great celebration ringing in 2015. The HH, The Girls and I enjoyed some down time at home after a veritable whirlwind during the month of December:  Elsie’s health first deteriorated, then improved; my old achilles injury flared; and I marked 400 assignments and […]

20 Fabulous Recipes for Your 2015 New Year’s Eve Party!

sugar-free, gluten-free, vegan, candida new year's eve recipes

It’s almost 2015–wahoo! It’s kind of crazy how quickly 2014 seems to have sped by, isn’t it? As we ring out the old and ring in the new, I’ve been thinking about goals for the new year, different ways I can help more of you, and what kinds of recipes I can create to make […]

Grain-Free Pumpkin Pie (Vegan, Sugar-Free, Candida-friendly, Paleo)

Vegan, candida diet, paleo pumpkin pie recipe on rickiheller.com

[Pumpkin Pie is vegan, sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free, yeast-free, and low glycemic. Suitable for all stages on an anti-candida diet.] Despite possessing the usual female litany of insecurities, one skill set I’ve always felt confident about is baking. Growing up with a baker mom and an aunt who was a caterer, I […]

The Ultimate Candida Diet Chocolate Chip Cookie (Grain-Free, Egg-Free, Dairy-Free, Sugar-Free)

candida diet, sugar-free, gluten-free vegan chocolate chip cookies on rickiheller.com

Before I get to today’s recipe, I wanted to mention that the Candida Kick-Start is back! If you’re dealing with candida (or think you are), or just want to clear sugar from your diet, this is the program for you. The two-week guided kick-start provides all the tools and strategies you need for a successful […]

Peanut-Free Peanut Butter Cookies from Naturally Sweet & Gluten-Free

Vegan, gluten-free, sugar-free No-PB Cookies from Naturally Sweet & Gluten-Free cookbook

[Peanut-Free Peanut Butter Cookies are refined sugar-free, gluten-free,  dairy-free, egg free, soy-free, nut free, yeast-free and vegan. Suitable for Stage 3 and beyond of an anti-candida diet.] [photo credit: Celine Saki] Can you believe it’s almost time for back to school? As we’ve been remarking over here in the RH household, it feels like we […]

Grain-Free Chocolate Protein Bites (Vegan, Sugar-Free, Paleo & Candida-Friendly)

Gluten-free, sugar-free, vegan, candida chocolate protein balls on rickiheller.com

[Grain-Free Chocolate Protein Bites are vegan, sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free,  yeast-free, and low glycemic. With a Stage 1 variation for the anti-candida diet.] [Protein bites, two ways: ACD Stage 1 (no fruit) on the left; with fruit on the right.] Like so many teenaged girls, my idol growing up was my older […]

Grain-Free Hazelnut Biscotti with Cinnamon Glaze

Vegan, sugar-free, grain-free Hazelnut Biscotti on rickiheller.com

[Hazelnut Biscotti with Cinnamon Glaze are vegan, sugar-free, gluten-free, grain-free, dairy-free, egg free, soy-free,  yeast-free, and low glycemic. Suitable for Stage 2 and beyond on an anti-candida diet.] Okay, a mini-survey. Please answer the following: Q. When was the last time you were able to sit and relax with nothing to do except daydream and […]

9 Common Herbs & Spices that Reduce Inflammation

natural treatments for inflammation on rickiheller.com

[You can fight inflammation with common ingredients from your own kitchen. Here’s a list of the top nine anti-inflammatory herbs and spices, plus some of my favorite recipes using them.] You may think that “inflammation” only occurs after a bee sting, when you scald your hand on a hot pot, or when you unwittingly walk […]

Blissful Raw Cacao-Coconut Spread (vegan, grain-free, sugar-free, nut-free, dairy-free, soy-free, paleo)

Homemade Raw Cacao-Coconut Spread on rickiheller.com

This Homemade “Cacao Bliss™”-like spread is vegan, grain-free, sugar-free, raw and suitable for Stage 1 and beyond on an anti-candida diet. Friends often remark about how well-behaved The Girls are, mostly because they always lie quietly beyond the kitchen/family room boundary whenever we eat, patiently waiting for us to finish the meal. In that way, […]

Vegan and Grain-Free Black Bean Lava Cakes from The Healthy Maven

Black Bean Lava Cakes from The Healthy Maven | RickiHeller.com

Today please welcome Davida from The Healthy Maven. I’m so tickled to welcome Davida to the blog today! I first got to know Davida, who writes at The Healthy Maven, when she began to participate in Wellness Weekend (the healthy food event that ran on my blog for several years). Shortly thereafter, we discovered that we both […]

Related Posts Plugin for WordPress, Blogger...